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June 2022 surgery buddies



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Just had my two week post-op appointment. Doctor is very happy with everything. I've now been cleared for soft foods - yaaaaaaayyy! I thought I'd be on soft foods for 1-2 months, but doctor said do it for 2 weeks then I can move on to the final rest-of-my-life stage. Very happy with how things are going.

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On 07/07/2022 at 12:54, doobie31 said:



Just had my two week post-op appointment. Doctor is very happy with everything. I've now been cleared for soft foods - yaaaaaaayyy! I thought I'd be on soft foods for 1-2 months, but doctor said do it for 2 weeks then I can move on to the final rest-of-my-life stage. Very happy with how things are going.


Ohh so exciting! I cannot wait to start purées on Tuesday. Let us know how soft foods go!

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Hi everyone! So today I went to my 1 month post op doctor's visit. My labs were impressive - thank goodness, as I was worried. I have lost 32 pounds since surgery 6/8/22. I did not lose any weight pre op, in fact I gained as I enjoyed a "last hurrah" eat fest. I was cleared for all gym workouts! Yaaaay! Also, no more Protein Shakes as I now need to eat food rich in Protein. I am also on a regular high protein low carbs diet - 3 meals daily. I am honestly worried about this as my taste buds have changed, I'm never hungry, and even when I try to eat, I get full after 2 or 3 bits. This surgery has completely changed my relationship with food. There are times when I think of enjoying a large bowl of Pasta and chicken parmesan and feel sad, but that feeling is short lived when I look in the mirror or get on the scale and can say, the sacrifice was worth it. We can all do this!

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2 hours ago, JS said:

Ohh so exciting! I cannot wait to start purées on Tuesday. Let us know how soft foods go!

I was literally scared to eat my first meal. Just a cup of egg beaters with a little spaghetti sauce and parm (I'm a vegetarian). Ate very slowly, took me an hour to finish. But no issues at all and so happy to have real food and do some chewing!

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3 hours ago, doobie31 said:

Just had my two week post-op appointment. Doctor is very happy with everything. I've now been cleared for soft foods - yaaaaaaayyy! I thought I'd be on soft foods for 1-2 months, but doctor said do it for 2 weeks then I can move on to the final rest-of-my-life stage. Very happy with how things are going.

Yay! I had my 2-week post op today too. Doctor and Nutritionist were both happy with my progress (30 lbs down including pre-op) and moved me to soft foods for two weeks. :)

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1 hour ago, SummerC said:

Hi everyone! So today I went to my 1 month post op doctor's visit. My labs were impressive - thank goodness, as I was worried. I have lost 32 pounds since surgery 6/8/22. I did not lose any weight pre op, in fact I gained as I enjoyed a "last hurrah" eat fest. I was cleared for all gym workouts! Yaaaay! Also, no more Protein Shakes as I now need to eat food rich in Protein. I am also on a regular high Protein low carbs diet - 3 meals daily. I am honestly worried about this as my taste buds have changed, I'm never hungry, and even when I try to eat, I get full after 2 or 3 bits. This surgery has completely changed my relationship with food. There are times when I think of enjoying a large bowl of Pasta and chicken parmesan and feel sad, but that feeling is short lived when I look in the mirror or get on the scale and can say, the sacrifice was worth it. We can all do this!

Congratulations 🎊

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

I had felt the same way about food my entire life until about 10 years ago. When the weight started coming in, I said screw it and I started eating. Now since surgery, same date as you, I can take food or leave it. 🤷🏻‍♀️ I have also lost 32 lbs,, and I’m cleared to run. I have found that staying hydrated is the most important thing I can do. Since I have no appetite, the few bites I have per day and high quality protein. CONGRATULATIONS AGAIN! 🎉🎉🎉

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The transition to soft foods today hasn't been as much fun as I expected. I've had Breakfast and lunch, total 400 calories, plus 44 ounces of Water and I'm full!!! I guess real food is a little more filling than purees. I rarely felt full during purees. But I did really enjoy the egg beaters and refried Beans I've had today. Maybe tofu for dinner if I can handle it.

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5 hours ago, SummerC said:

Hi everyone! So today I went to my 1 month post op doctor's visit. My labs were impressive - thank goodness, as I was worried. I have lost 32 pounds since surgery 6/8/22. I did not lose any weight pre op, in fact I gained as I enjoyed a "last hurrah" eat fest. I was cleared for all gym workouts! Yaaaay! Also, no more Protein Shakes as I now need to eat food rich in Protein. I am also on a regular high Protein low carbs diet - 3 meals daily. I am honestly worried about this as my taste buds have changed, I'm never hungry, and even when I try to eat, I get full after 2 or 3 bits. This surgery has completely changed my relationship with food. There are times when I think of enjoying a large bowl of Pasta and chicken parmesan and feel sad, but that feeling is short lived when I look in the mirror or get on the scale and can say, the sacrifice was worth it. We can all do this!

Thanks for the inspiration!

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Hello I had my surgery on June 27. I had a revision

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I had my sleeve on June 23, 2022 at Holston Valley in Kingsport, TN

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Hello everyone, my surgery was approved and completed 6/30/22

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Welcome to the 3 new June posters. How are things going so far?

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On 7/7/2022 at 9:54 AM, doobie31 said:

Just had my two week post-op appointment. Doctor is very happy with everything. I've now been cleared for soft foods - yaaaaaaayyy! I thought I'd be on soft foods for 1-2 months, but doctor said do it for 2 weeks then I can move on to the final rest-of-my-life stage. Very happy with how things are going.

That’s awesome! How exciting to get back to regular food! Are you supposed to eat a certain amount of food or just until you aren’t hungry anymore?

My doctor keeps her patients on a medicine cup size of food once a day for a month, then you can eat a medicine cup size portion 2-3 times a day for the second month. After that, I believe we can have a 1/2 cup portions. This is to allow the new stomach to heal. Just soft foods the first 2 months.

I can’t wait until I reach your stage with real food again! Please let us know how it goes! 😊

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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