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June 2022 surgery buddies



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06/13/2022 05:09 PM, vabs said:



My surgery is Friday and I'm trying to get organized & ready for post-op. What are some must haves or anything I must do to make the first few days easier?


Hi, vabs:
My surgery was last Wednesday, 6/8. I have never felt better in my life…I had a massive hiatal hernia that was repaired via gastric bypass.
I found it helpful to have a pair of shoes that fit rather loosely to wear home from the hospital. It’s unavoidable to be bloated after surgery, and you will need comfy shoes till the Fluid dissipates
I had a supply of sugar free popsicles in the freezer. I had about 6 boxes of them because a few weeks ago they were impossible to find.
Broth…check the sodium levels. You won’t want to be retaining Fluid.
If you have a favorite Protein Shake, stock up. I was off Clear Liquids and on Protein Shakes from the day I arrived home which was 2 days post op.
I also stocked up on sugar free Jello, crystal light, unsweetened ice tea, and I had ice packs in case I wanted to ice my incisions.
I never needed a heating pad.
I had a box of tegaderm Patches even though my incisions were covered. I used the tegaderm as a safety precaution.
I had 45mg per bottle Fairlife Core shakes on hand because it’s a super easy way to get our Protein requirement.
My nutritionist also highly recommended Fairlife Skim or 1% milk so I stocked up on that. And Decaf coffee pods.
That’s all I can think of.
I packed really lite for the hospital. I wore the hospital gown and I was given compression stockings in the hospital when I was being prepped for surgery.
That’s all I can think of.
Best of luck to you. You will do great. ❤️

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21 minutes ago, Mariann812 said:

Hi, vabs:
My surgery was last Wednesday, 6/8. I have never felt better in my life…I had a massive hiatal hernia that was repaired via gastric bypass.
I found it helpful to have a pair of shoes that fit rather loosely to wear home from the hospital. It’s unavoidable to be bloated after surgery, and you will need comfy shoes till the Fluid dissipates
I had a supply of sugar free popsicles in the freezer. I had about 6 boxes of them because a few weeks ago they were impossible to find.
Broth…check the sodium levels. You won’t want to be retaining Fluid.
If you have a favorite Protein Shake, stock up. I was off Clear Liquids and on Protein Shakes from the day I arrived home which was 2 days post op.
I also stocked up on sugar free Jello, crystal light, unsweetened ice tea, and I had ice packs in case I wanted to ice my incisions.
I never needed a heating pad.
I had a box of tegaderm Patches even though my incisions were covered. I used the tegaderm as a safety precaution.
I had 45mg per bottle Fairlife Core shakes on hand because it’s a super easy way to get our Protein requirement.
My nutritionist also highly recommended Fairlife Skim or 1% milk so I stocked up on that. And Decaf coffee pods.
That’s all I can think of.
I packed really lite for the hospital. I wore the hospital gown and I was given compression stockings in the hospital when I was being prepped for surgery.
That’s all I can think of.
Best of luck to you. You will do great. ❤️

Thank you so much for the info. It's so good to hear that you are feeling so great so soon after surgery. Reading how crappy people sometimes feel was beginning to make me a little nervous. Best wishes on the rest of your recovery and on your new life!

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1 hour ago, vabs said:

Thank you so much for the info. It's so good to hear that you are feeling so great so soon after surgery. Reading how crappy people sometimes feel was beginning to make me a little nervous. Best wishes on the rest of your recovery and on your new life!

Thank you for your kind words. The best advice I would give anyone is to ‘be compliant.’ Follow your doctor and nutritionist’s protocol to a ‘T.’ I read some posts here and the difficulties people are having, granted, sometimes, yes, crap happens. But some of the stuff I read here boggles my mind. People pay little or no attention to the protocol they have been given. I cannot for the life of me understand why someone would sabotage themselves that way.

if someone had told me one week ago how amazing I would feel right now, I would have not a single second of nervousness or anxiety.

I have a friend who had VSG done in October. She is also extremely compliant. She has lost 90 lbs and is at her goal weight. She is off her thyroid meds, and she says this surgery is the best thing she has ever done. I feel the same way about my surgery and I’m not even a week out.

im already on a lower dose of my blood pressure meds.

Follow the protocol, follow the process. Don’t cheat. These people know what they are doing.

Good luck and let me know how it goes! You will rock this!

Edited by Mariann812

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Congratulations!

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On 4/4/2022 at 7:34 AM, Jessica1024 said:

Anyone willing to share there starting points ? I’m 45 yrs old
Ht. 5’6. Wt. 226. BMI is 36.5

Hi Jessica, I'm 44 yrs old

Ht. 5'6

HW 293 BMI 47

CW 257 BMI 41

Had VSG June 2, 2022

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On 6/13/2022 at 5:42 AM, 3TAforumgastric said:

Surgery was on the 9th of June and I am in shock!! Anyone else had it and is struggling with food? I’m unfortunately feeling sick with everything and am feeling low. Any positive tips to get over the first few days are very much welcomed xxx

I had mine June 2nd and I don't get food until tomorrow. I have 14 days of just Protein Shakes (3-4 a day), broth, and Jello. I am starting to hate Protein shakes.

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3 hours ago, Renae_Shrinks said:

Hi Jessica, I'm 44 yrs old

Ht. 5'6

HW 293 BMI 47

CW 257 BMI 41

Had VSG June 2, 2022

Hi,

I'm 49

5"3

HW 367

CW 344

Had vsg on 6/7/22

Everything looked good and cleared to go to the gym by surgeon as of today! Yay!

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On 06/14/2022 at 08:20, kimberlyann84 said:

I am scheduled for June 27, 2022! I am on day 2 of pre-op diet…I am in Texas!

You will do great!
I am one week post op, and I would not ever have believed that I could feel this great!
Best of luck!

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My surgery is Monday 6/20. I’ll be going shopping today. Any tips or suggestions before surgery are appreciated

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Hi! Mine is the 20th as well. So far i just have a few shakes and a few Vitamins. I got a Multivitamin with Iron melt, a Biotin melt and a sublingual B12. I need to still get Vitamin D and i think thats it for the vitamins. You should probably grab some no sugar added ice pops and maybe sugar free Jello.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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