Mjscott69

I had my first visit with metro weight loss center in February. Yesterday had my first visit with the surgeon. Going over questions the topic of marijuana came up, and i told her i have a medical marijuana card she says i still need to stop and i will have random drug tests. I thought since i have a card it wouldnt be a problem. So i just stopped because im not going to let that get in the way of what i want. Just seeing if anyone else had a similar problem.

I'm 18 months out and I still rarely eat refined carbs. I mainly eat vegetables, lean protein (poultry, fish, pork, egg whites), and legumes. I don't eat a lot of processed low-carb substitute foods because they tend to be overpriced and often high in fat and calories, but I do have a few go-to substitutions:
Cauliflower rice - I eat this several times per week and don't miss real rice at all. I buy the frozen stuff, so it's even faster and easier to prepare than real rice. Mr. Tortilla 1-net-carb tortillas (these are small and great for tacos). La Banderita carb counter tortillas (larger and great for wraps, and I cannot tell the difference from real flour tortillas). Mashed cauliflower - good substitute for mashed potatoes (with a lot of garlic and herbs, and low fat gravy).

Good Morning All, I am New here! My name is Mischa I am 5’4.5 and I am from Colorado. Would you believe that it is snowing in our Mountains! Any-who… I had my VSG April 2014, but I fell into depression, Stress. My husband cheated, so I gained my weight back. The exact amount I had before! I had a revision (Gastric Bypass) Nov 9th 2021...
SW 260 CW 194
GW 165-170…
I am down 65lbs with 25 more to go.

Good Morning All, I am New here! My name is Mischa I am 5’4.5 and I am from Colorado. Would you believe that it is snowing in our Mountains! Any-who… I had my VSG April 2014, but I fell into depression, Stress. My husband cheated, so I gained my weight back. The exact amount I had before! I had a revision (Gastric Bypass) Nov 9th 2021...
SW 260 CW 194
GW 165-170…
I am down 65lbs with 25 more to go.

Skyr, a type of yogurt, this has been my go to protein food item and has been for the last 6 months being vegetarian and all. I don't consume protein powders or shakes and get most of my protein from Skyr and other vegetarian food groups.

chicken? I get the grilled chicken already cooked in a bag. Its 15 grams of protein per serving, Also Tuna pouches or cans. They are like 15-20 grams of protein per serving.

Wow. That is a difference. As long as my approval goes through…I have only paid about $300 worth of copay’s

Where I am going in Mexico it cost $4100 in the USA it cost 10,000 if not more.

Hi everyone,

Have my date fixed for June 6th in Turkey. I live in Germany. I feel ok about the surgery but mentally quite insecure about the changes that need to come after that, as if I lack the confidence needed to execute all required life style changes. Anyone feels this way? :) how are you coping?

My surgery is tentatively early June! I’m so excited!! My pre-op and post-op instructions are very similar to yours. We just talked over it but my next appointment he will be giving me all the paperwork and submitting to my insurance for final approval.

hi



my date is june 21 2022

Got a surgery date of June 22 2022 !!! Who is with me ?!?!