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March 2022 Surgery Buddies



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I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

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2 minutes ago, Toomany#s said:

I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

Good luck, you're almost there!

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15 minutes ago, Toomany#s said:

I’m supposed to have four Protein Shakes per day. I can have up to two sugar free popsicles and low sodium broth. I just have to tough it out for three more days.

You can do it!

I feel lucky, I'm allowed to have 1 light meal a day instead of a shake if I want.

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Just now, Nifer72 said:

You can do it!

I feel lucky, I'm allowed to have 1 light meal a day instead of a shake if I want.

Same here, I see a lot of people just have to drink liquid only. We had a choice of 2 plans.

1. shakes and calorie free drinks only

2. Shakes and a pre set menu with pre set serving sizing which you could eat up to 6 times a day.

Both approx. 800 cals a day.

I definitely choose option 2! It's not much but I feel like chewing something would help. I start Monday. Wish me luck!

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I have to do 5 shakes a day with nothing else.
800 calories, 75 g of Protein is what the shakes equal.

Round three of doing this liquid diet.

Day three of this round.

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1 minute ago, kaisyl said:

I have to do 5 shakes a day with nothing else.
800 calories, 75 g of Protein is what the shakes equal.

Round three of doing this liquid diet.

Day three of this round.

Why round three? Did your surgery get cancelled? That’s worse then doing it once. I know we will be on liquids after so I have to keep drinking. I just made some broth because I think it’s the sweetness that’s getting to me from the Protein Shakes.

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On 03/04/2022 at 13:19, Toomany#s said:






Why round three? Did your surgery get cancelled? That’s worse then doing it once. I know we will be on liquids after so I have to keep drinking. I just made some broth because I think it’s the sweetness that’s getting to me from the Protein Shakes.


Yup! Darn Covid!

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40 minutes ago, kcuster83 said:

Same here, I see a lot of people just have to drink liquid only. We had a choice of 2 plans.

1. shakes and calorie free drinks only

2. shakes and a pre set menu with pre set serving sizing which you could eat up to 6 times a day.

Both approx. 800 cals a day.

I definitely choose option 2! It's not much but I feel like chewing something would help. I start Monday. Wish me luck!

I start Monday as well. Breakfast and lunch shakes, dinner can either be a shake or 3-4 oz of a lean Protein and 1 cup veggies.

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25 minutes ago, kaisyl said:

Yup! Darn Covid!

That sucks that you've gotten to this stage 3 times! 3rd time must be the charm!

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I’m doing a practice run on the liquid diet this week I start my real diet Monday and let me tell you it as been a struggle. But I have no choice but to get it right by Monday smh 😆😆

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7 minutes ago, carmez3 said:

I’m doing a practice run on the liquid diet this week I start my real diet Monday and let me tell you it as been a struggle. But I have no choice but to get it right by Monday smh 😆😆

I thought I was crazy for starting 4 days early! Good luck.. to all of us!

My surgeon and NUT just straight up said "It is a brief period in hell but it is doable and gets easier after the first few days"

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On 03/04/2022 at 14:28, kcuster83 said:






I thought I was crazy for starting 4 days early! Good luck.. to all of us!




My surgeon and NUT just straight up said "It is a brief period in hell but it is doable and gets easier after the first few days"


See that’s why I wanted to TRY and start early smh. Either way I have to do it. And I have to do it for 14 LONG days

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13 minutes ago, carmez3 said:

See that’s why I wanted to TRY and start early smh. Either way I have to do it. And I have to do it for 14 LONG days

YOU GOT THIS!

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I was going to start early, but my 50th birthday is two weeks after surgery, so we are having a pre-birthday celebration so I can eat cake lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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