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November Surgery Buddies!!!



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8 hours ago, gmast99 said:

I hit ten miles on my Apple Watch one day.

How long does it take you to run that much? I can barely do about 1 mile and I am weeks post-Op!

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I have officially reached 2 months post-op.

63 lbs down so far.

I was getting lazy again on exercise, mostly because the weather hasn't been great.

I just bought myself a Peloton bike, so far having fun with it.

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Congrats on your progress!

I am doing strength training. Wife has a peloton bike, but I can't stand the tiny seat.. :) I'll try again when I lose some more weight.

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1 minute ago, Pete-TheTimeIsNow said:

Congrats on your progress!

I am doing strength training. Wife has a peloton bike, but I can't stand the tiny seat.. :) I'll try again when I lose some more weight.

Can’t you change the seat? You can on regular bikes.

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2 minutes ago, Pete-TheTimeIsNow said:

Congrats on your progress!

I am doing strength training. Wife has a peloton bike, but I can't stand the tiny seat.. :) I'll try again when I lose some more weight.

Ha! I ordered another seat right after my first ride.

The good thing is, it will accept any regular bike saddle, so I ordered a fat guy saddle.

Edited by Valboosky

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1 minute ago, ShoppGirl said:

Can’t you change the seat? You can on regular bikes.

For sure

Edited by Valboosky

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1 minute ago, ShoppGirl said:

Can’t you change the seat? You can on regular bikes.

Yes, you can change it, it has a standard mount.

Just now, Valboosky said:

Ha! I ordered another seat right after my first ride.

The good thing is, it will accept any regular bike saddle, so I ordered a fat buy saddle.

LOL. The prob is the wife is skinny and uses it every day. And.. more importantly, I am just lazy.. :)

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1 minute ago, Pete-TheTimeIsNow said:

Yes, you can change it, it has a standard mount.

LOL. The prob is the wife is skinny and uses it every day. And.. more importantly, I am just lazy.. :)

Yeah it would be a pain to change back and forth, would be nice if they made an adapter to change seats easily

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I am now 10 weeks post op and I have lost 27lbs since the day of my surgery. I had just one long stall of about 2 weeks post op but have lost about 2lbs a week since then. I'm so so pleased with that. I have quite a way to go but I feel like I'm into the swing of things. I do have a little alcohol every weekend but it's one or two drinks and all counted in my calorie allowance, which is around 800 per day now and 1000 at weekends.

Good luck to everyone, hope it's going well for you all.

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Had my surgery the day before thanksgiving and have been having a rough time because I never get hungry and can’t seem to reach my Water intake goal.

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Don't get discouraged. I had my surgery on November 8th and I'm basically in the same situation. My saving grace is orange juice without the sugar. For some reason I'm able to drink more of that than the Water. In fact water taste so nasty to me now and it hurts even when I take a gulp. Also, pretty much anything I eat gives me the foamies (I learned what that was from this site :)

My Doctor just said to hang in there and don't worry about my food intake, but to try and least get some Protein in. So, I take really small bites of a protien bar at a time and beef sticks.

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January turned out to be a good month for me and I lost 12.5 pounds. I hope everyone had a good month.

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So 2 months since the surgery and 9 weeks and in total have lost about 28 pounds. Last month was slow, about 10 pounds.

Seems like weight will take its sweet time coming off. Slow loser here from what I can see. Though as long as it continues coming off and I can reach the goal, all well.

Hoping everyone else is doing well on their ends given we are in Feb now.

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All going well here thank you!

Today I am OUT of Onederland and I just wanted to let you all know. scale showed 99kg for the first time in a very long time. It feels really good. 🏆

I have lost 31lbs in 11.5 weeks since my op. Pretty much 2lbs a week since my long stall ended.

I only have one issue and it's been the same since day 1 - getting enough fluids in. I rehydrate really well in the morning, but as soon as I start to eat I get pretty hungry and then an hour later want to eat again. If I eat when I feel hungry then I have virtually no time for drinking in between - I have to think about Fluid intake every single day. Small price to pay and I'm sure it'll come with time. I am so happy to have had this surgery.

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On 2/1/2022 at 11:57 PM, OutdoorsGirl said:

January turned out to be a good month for me and I lost 12.5 pounds. I hope everyone had a good month.

I lost 11lbs in January. Hopefully we can keep up this rate for a few months, wouldn't that be amazing?!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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