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Help … am I eating too much???!!!
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Early on when I was on the Full Liquid Stage and Puree stage I asked the same questions. But others here assured me I could get down that volume because it was very thin/liquidy foods like soups and
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Soup I could do over 4 oz by end of week 2 easy. I’m 6 weeks post op. Depends on the food I’m eating as to much I can eat. Around 3 oz protein. Vegetable or Fruit is around 2oz. Lunch today
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This makes me feel so much better !!!!! Thank you
I keep reading about people only able to eat 2 tablespoons post sleeve…. I am almost 3 weeks post op, and on the purée phase. I am prepping in 4oz containers. I can eat 4oz of puréed soup with no issues, the same with puréed cottage cheese, yogurt, jello or pudding. I do get fuller after hummus or ricotta … but can usually do about 3oz of those with no issues. I do stop at the 4 oz even if i don’t feel full. I really dont want to over do it. I am not having nausea or pain at all and haven’t since day 1. I can also drink more than a sip or two at one time. If I drink too much I do get a pain from that but not bad. I think I am afraid the surgeon didn’t make my stomach small enough or I have already stretched it out if that is possible this early….. I just want to get this right. I am getting between 600 and 700 calories a day and on average 55 to 60 grams of protein. Doing pretty good with the 40/40/20 split protein/fats/carbs. Any help, advice or re-assurance welcomed