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Swimming?

Is anyone here avid swimmers? It’s my go to exercise. I swim at least 4 times a week. I do it for the cardio and the strength training. Does anyone else use this as their principles exercise? I’ve noticed it’s helped tone so much! Really happy to be able to swim.
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  • Yes! I totally get what you're saying. It's so different from other exercise. You feel tired, but so good!

  • ANewJourneyAwaits
    ANewJourneyAwaits

    I also like being outside vs a gym. I’ve started looking up hikes near my new apartment to walk on.

  • lizonaplane
    lizonaplane

    I love to swim, but the pool in my building is still closed due to COVID. To be honest, I didn't use it that much when it was open because it's tiny and really cold. However, I recently went on vacati

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Also if anyone wanted to share their swims via Apple Watch, let me know! I’d love to have a “swim buddy” to help with accountability!
On 5/31/2021 at 11:21 AM, ANewJourneyAwaits said:

I also like being outside vs a gym. I’ve started looking up hikes near my new apartment to walk on.

yeah, I hate how loud the gym is with the piped in music. I was visiting a friend this weekend and the first two days were crappy weather so we walked in the mall but the last two days were beautiful so we hiked in the woods and I loved it! I'm a slow and not very good hiker, but I really enjoy it when the weather is right (not too hot!).

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