Cheated on liquid diet

[rican85krissy 0]

Cheated on my 2 week liquid diet the first week a few times. Nothing crazy! Scrambled eggs, crackers, rice and chicken. All those things i had once.

I've been very good the 2nd week. Drinking 3-5 Protein Shakes a day. Averaging less than 10 carbs a day. 120 oz of Water. Feel super guilty about it and scared I might of messed up for my surgery (sleeve) . My surgery is Thursday in Mexico.

Praying that I haven't.

Edited April 26, 2020 by rican85krissy

[Sammi_Katt 303]

You are aware that you made a mistake and you are doing what you can to make sure that doesn't happen again. The diet is to help with liver shrinking and self control. Some surgeons require one day while others require up to a month. One mistake won't screw up the whole thing, just don't make it a habit.

Hang in there and try not to stress about it, and stick to the diet the rest of the way. ❤️ congratulations on the surgery date, by the way! ❤️

Edited April 26, 2020 by Sammi_Katt

[Ostflicka 37]

23 hours ago, rican85krissy said:

Cheated on my 2 week liquid diet the first week a few times. Nothing crazy! Scrambled eggs, crackers, rice and chicken. All those things i had once.

I've been very good the 2nd week. Drinking 3-5 Protein Shakes a day. Averaging less than 10 carbs a day. 120 oz of Water. Feel super guilty about it and scared I might of messed up for my surgery (sleeve) . My surgery is Thursday in Mexico.

Praying that I haven't.

Yeah the first week probably not a huge deal, but just know it's not to be mean it's meant for you to be healthy. I think yes some surgeons do have a different procedure bases on different clients. My surgeon has like some of the strongest restrictions but that's what keeps his record 100% successful with no major complications or deaths. The diet after your surgery is super important to follow. Is it boring yes so much. But it's so you don't hurt yourself.

So please do all you can to keep the diet and good luck 🍀 in your progress. You can do this!