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    • AggiG

      This virus is starting to get to me.  I am still doing my exercise (running and walking the dog and strength training but I am finding that I am snacking more, I don't like this!!  
      Is this happening to anyone else? What are you doing to combat it?
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    • Kimberly 20

      Good Morning,
      I am determined to get in more movement today. Since March 13th, we have been pretty much "at home". I was looking forward to hitting the gym, but alas, that is not to be. So, I will get in at least a 30-minute walk and some sort of online  (youtube) exercising. Anyone have any favorites they would like to recommend for a newcomer, beginner to mid-range?
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    • SarahSalman

      hello! This is my first week researching gastric bypass/sleeve. Can y’all please tell me everything you wish you knew from the start? I have read a lot but I feel like there is going to be some surprising disadvantages and I would like to know now. I think right now I am more interested in the sleeve. Can you please tell me why you chose which one you did? With either procedure are you ever allowed to eat rice again like even after a year? Can you drink alcohol ever again? Thank you in advance
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    • Seige  »  Pj23

      I was in A-Fib several times the week after my surgery. I had been on a beta blocker prior to surgery, but went off it, substituting another BP med, so I could take the stress test. I thought I was dying. Went back on the beta blocker, and the new drug as well. Pulse went back to my normal, under 50. But my BP is still high. Surgery was 3/8. Have a cardiologist appointment 4/8. My surgeon has been of no use. He just says it will go down, when you  lose your  weight.  He didn’t even examine my incisions. Did his job, not interested now.
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    • It's time.  »  healthyamy20

      We are right there with you.  A lot of time and work waiting for this and  boom.... but no end in sight and the uncertainty is sooo hard.  But,  I do remind myself that people are dying and being in a hospital isn't a safe place to be and I rather be fat and alive than thin and dead. 
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