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Weight loss slowed, focusing on non-scale victories
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I posted this a while back but thought I'd use it to answer your question, congrats to you, that is a great NSV Did my Wednesday weigh in last week and had a disappointing stall with no loss to
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1. Actually realizing what full feels like for the first time in 57 years YES 2. Being able to buckle the airplane seatbelt without sliding the buckle to the very end YES - I have a vid
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Congrats, I remember that feeling also with my towel. Watching the gap slowly disappear and now it overlaps. Great feeling! I found a pair a jeans that I last wore 26 years ago, had hoped to wear
My weight loss has slowed. I'm at about 8 months post op and have lost 70% of my excess weight thus far. I'm trying to celebrate non-scale victories until I get past this plateau. This morning I showered and got ready for work at the gym (I have usually just gone home to do this, unless it's a rare lunchtime workout). The tiny towel at the gym completely wrapped around me without a gap. I was so excited to see that! In the past when I've worked out during lunch I've had to bring a giant beach towel to completely wrap myself in after showering.
What non-scale victories are you celebrating? I need inspiration to look for other victories in places other than the scale.