So my VSG surgery on August 26 everything appeared to be going fine.... the last 4 days my scale has crept up from 242... to 245! I dont understand why this would happen, I'm following my plan, maybe a little short on water, but not much and I'm not premenstrual atm...... what would cause this...its disappointing seeing it go up ..... makes me feel like I'm doing something wrong.... help.... has this happened to others?

First of all don't panic - a few pounds are mostly due to water.

From My experience: I was following everything correct but i had one little thing that took me about two weeks to figure out, I was drinking flavored coffee and the sugar was locking my weight loss and actually putting a few pounds on. Don't forget to look at what you eat, what you season, what you dip it in, what oils, pan coatings, and also what you drink. I got sick walking pneumonia and was dehydrated so I drank a ton of gator aid. Bamm up 4 pounds in under a week