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Third week out

Starting my third week just how long does this stall last. It is driving me nuts as I've lost nothing the last 4 days. I get to start on soft foods and after debating I decided to start with cottage cheese as so many had problems with eggs. I'm so enjoying chewing I missed it so much. I made it through the 3 weeks of liquids!

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  • I had about 19 day stall after getting home. Then is started to drop off.. it was a start and stop as weight loss is, but it's been dropping off of me with some pauses once in a while.

  • Also isn't it nice to get back to food with textures? It was a highlight!

  • i am not sure how long the 3 week stall lasts.. just keep plugging along and you will see the change. Also do not weigh daily. You will drive yourself nuts... Stick to weighing once a week. A stall is

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I had about 19 day stall after getting home. Then is started to drop off.. it was a start and stop as weight loss is, but it's been dropping off of me with some pauses once in a while.

Also isn't it nice to get back to food with textures? It was a highlight!

i am not sure how long the 3 week stall lasts.. just keep plugging along and you will see the change. Also do not weigh daily. You will drive yourself nuts... Stick to weighing once a week. A stall is a stall if it last more than 2 weeks.. you mentioned a few days.. you could still drop before the end of your week and it would not be a stall :)

the more im on here the more i notice how everyone is different. ive been on a stall but yet just yesterday i had to add holes to my belt. I KNOW if i follow the program the weight will come off. there is no way i can take in 600-1000 calories and not lose weight. stay the course! enjoy your soft foods. you got this!

Don't drive yourself crazy, the Weeks 3/4 Stall is Inevitable. Everyone gets it. Stop weighing for a couple of weeks. It'll pass.

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