Pro care vitamins

[gabybab 696]

Hi!

I'm 2 months post-op and take bariatric Multivitamins. is anyone familiar with these Vitamins? Do I need to supplement with Vitamin D or Calcium. I kind of thi k yes on the calcium as I dont see any in the list, however it says Vitamin D.

I've taken the vitamin D before, but it said D3.

Thank you!

[Bari_KS 499]

I take ProCare bariatric multivitamin and supplement it with Celebrate calcium citrate chews twice daily. ProCare contains 3000 IU vit. D but has no Calcium. Celebrate Ca citrate contains 500 IU vit.D. Makes total 4000 IU vit. D in a day.

[gabybab 696]

31 minutes ago, Bari_KS said:

I take ProCare bariatric Multivitamin and supplement it with Celebrate calcium citrate chews twice daily. ProCare contains 3000 IU vit. D but has no Calcium. Celebrate Ca citrate contains 500 IU vit.D. Makes total 4000 IU vit. D in a day.

Do you like the Calcium? I suppose I'm probably deficient by now.

[Bari_KS 499]

I use watermelon flavor. Tastes very good.

[GradyCat 3,692]

My surgeon recommended 4 Vitamins for the rest of my life: a Multivitamin, D3, Calcium, and B12.

[Bari_KS 499]

ProCare bariatric multivitamins has everything required by ASMBS guidelines, except Calcium