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9 days post-op yogurt and peanut butter???
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PB2 is amazing! I make a shake with PB2, honey, strawberries, banana, double scoop of whey, almond milk and Greek yogurt. So much protein and vitamins and then I freeze it to be “ice cream”
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Omf thank you feels amazing to not be the only one will stack up on those tomorrow. I have been crying so much I am so frustrated and upset. I did hear about fairlife I cant drive so I have to wait on
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Instead of peanut butter go pick up some PB2! That way its more concentrated protein, way less fat and you can thin it to the consistency that is safe. Same thing with yogurt, thin it with high prot
i am starving and I cant stand the protein shakes. I tried calling the hospitals hotline to no avail. What should I do? Haven't had any protein all day.