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What is best Protein Powder to add to soups ?



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Hi there ! Just wondering the best Protein Powder to add to Soups that most importantly - don't add a aftertaste. Something that don't mess with the flavor of what I'm making.. I intend to roast veggies, broth, spices,etc and add my own Protein powder.

Thanks, 😀

Craig

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They all add an aftertaste in my opinion. But I used Isopure Unflavored. If you add small amounts to everything, then it adds up quickly (the protein) without affecting taste too terribly.

You have to mix it into liquids slowly while still room temp--then warm it up. If you try to put it in hot Soup it clumps. So I just used that method of warm after mixing.

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Thanks, I'll try that one !

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They all add an aftertaste in my opinion. But I used Isopure Unflavored. If you add small amounts to everything, then it adds up quickly (the protein) without affecting taste too terribly.
You have to mix it into liquids slowly while still room temp--then warm it up. If you try to put it in hot Soup it clumps. So I just used that method of warm after mixing.
I also use Isopure. I have been able to mix it in hot bouillon, I just mix it in my magic bullet with one or two pushes down. If you mix to much it does become foamy, the foam does slowly dissolve. I have found it hard to drink the Protein Shakes, but I really enjoy the bouillon.

Sent from my SM-N950U using BariatricPal mobile app

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1 hour ago, sjemle said:

I also use Isopure. I have been able to mix it in hot bouillon, I just mix it in my magic bullet with one or two pushes down. If you mix to much it does become foamy, the foam does slowly dissolve. I have found it hard to drink the Protein Shakes, but I really enjoy the bouillon.

Sent from my SM-N950U using BariatricPal mobile app

Great info, thanks and good luck .. I don't have my surgery date set yet .. but should be soon .. scared to death but I don't feel like I have any other choice ..

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I like this stuff. It works well if you mix it in a few ounces of warm Water with a fork as directed. You just add it to what ever cold or hot liquid after that and you can't hardly notice it's there.

genepro.jpg.7f4faf562d86b5aa147078ed2e8aff84.jpg

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On 02/12/2019 at 19:36, Ed_NW said:



I like this stuff. It works well if you mix it in a few ounces of warm Water with a fork as directed. You just add it to what ever cold or hot liquid after that and you can't hardly notice it's there.




genepro.jpg.7f4faf562d86b5aa147078ed2e8aff84.jpg


I agree w the GENEPRO suggestion. I have been putting it in Tomato and broccoli cheese Soup as well as pudding. Can’t taste it at all. When I put it in soup I put 1 scoop into a half cup of soup for 30 gm of Protein. You can get it at GNC if you need it quicker than ordering online.

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genepro!

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Thanks everyone, I tried the GENEPRO and as everyone said I cannot taste it which is great. The only issue is , that I use lukewarm Water in a coffee mug about halfways and stir in the Genepro with a fork and it completly disolves. Then I mix in more water and stir in chicken boullion powder and microwave it to heat everything up.. After a couple minutes sitting the Protein powder starts to clump up a little.. Is this normal ? Thanks

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So today, I went shopping for my pre-sugery liver shrinking diet food items and came across a swanson Bone Broth. I am going to start my shinking diet Monday morning and was wondering if anyone else has had this broth and what did they think of it? It also came in other flavors but the selling point for me is that it was called sipping bone broth!

image.png.7677e3073274014d40502c27a82cd7bd.png

Edited by Quinnmedicinewoman52

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On 11/16/2019 at 22:17, Quinnmedicinewoman52 said:



So today, I went shopping for my pre-sugery liver shrinking diet food items and came across a swanson Bone Broth. I am going to start my shinking diet Monday morning and was wondering if anyone else has had this broth and what did they think of it? It also came in other flavors but the selling point for me is that it was called sipping bone broth!




image.png.7677e3073274014d40502c27a82cd7bd.png


I tried this exact Bone Broth earlier in the week. It is tasty, but needs something in my opinion. I usually make my own bone broth, however.

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On 11/16/2019 at 9:17 PM, Quinnmedicinewoman52 said:

So today, I went shopping for my pre-sugery liver shrinking diet food items and came across a swanson Bone Broth. I am going to start my shinking diet Monday morning and was wondering if anyone else has had this broth and what did they think of it? It also came in other flavors but the selling point for me is that it was called sipping bone broth!

image.png.7677e3073274014d40502c27a82cd7bd.png

My preop diet started yesterday and I had some. The chicken one lacked flavor. I'm going to make my own broth and just take it in a mason jar to work and reheat. I also tried a Vegetable Broth that really lacked flavor. I ended up adding red pepper flakes to get some flavor out of it lol

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Thing is that you do not want to heat the Protein powder up too much. It will become denatured if heated to very high levels such as boiling according to my nutritionist.

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Edited by Losingit2018

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