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What did you buy for liquid n soft food ?



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I’m going home tonight all I bought myself was Protein premier before coming to the hospital. I planed on stopping at Walmart tomorrow morning a grab a few things

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Immersion blender, then the world is your oyster

Sent from my ONEPLUS A6013 using BariatricPal mobile app

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Liquid: Protein Powder, SF pudding packets (to flavor Protein shakes), Crystal Light, Powerade Zero, Jello, popsicles

Soft: refried Beans, canned chicken (used as chicken salad or with hot sauce or SF barbecue sauce), Soups, string cheese, apple sauce, thinly sliced deli meat, sliced cheese, flaky fish, eggs

Most plans include a pureed stage—mine doesn't. I went from liquids to soft foods.

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sugar free Jello phone pudding and Protein powder held me through like ramen noodle did in college.

Sent from my ONEPLUS A6013 using BariatricPal mobile app

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Liquid: Premier Protein, Unjury powders, Syntrax Nectar powders (I like variety - and Syntrax has some that are more fruity than chocolate, like lemonade and fuzzy navel - they have a trial pack you can buy). Milk (fairlife - more protein), greek yogurt (oikos triple 0 - would think out with milk. Note that some people aren't allowed yogurt on liquid phase)

pureed foods: I made a bunch of this stuff before and froze it: Tomato Soup, black Beans (I just cooked, added some broth, and pureed), pureed sweet potatoes, pureed spinach. cottage cheese, yogurt, hummus, eggs (note, some folks dont do well with eggs at this stage), stuff to make eggface's ricotta bake (google it - ricotta, parm, mozzarella, Pasta Sauce, egg. I liked to add in some pureed spinach for flavor)

Soft foods: tilapia, egg salad, zucchini, green beans, tuna (I tried tuna and it did not work for me, but it does for some.

Good luck!

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I bought chicken noodle Soup and blended it in a blender, flavored sugar-free Jello, flavored sugar-free popsicles, sugar-free pudding, applesauce, cottage cheese, GZero Gatorade, diet peach iced tea, diet green tea.

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I was on liquid for 2 weeks after surgery - in addition to the Premier Protein shakes, I did Low fat Cream of Mushroom Soup (strained) and sugar free Jello and pudding and low fat Greek yogurt! I have moved on to pureed now and have been doing a lot of pureed soup, mashed potatoes and scrambled eggs.

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Liquids: Protein2O, Poweraide zero, Fatorade zero, Crystal light, Fairlife milk, sf Jello, Tropical popsicles, cream of mushroom Soup strained with added milk.
Pureed: baby food, Greek yogurt Oikos triple zero, Fage 0%, refried Beans, Progresso lentil and split Soups, PB Fit powder and dried milk powder to make smoothies with Protein powder.
Soft: mashed cauliflower, avocado, banana. Canned tuna, salmon, chicken to mix with light mayo, egg salad, sweet potatoes. Cooked a lot of chicken and turkey breast cutlets in crockpot and froze it to eat later.

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Just bought a real good quality blender so when I do have to live off liquids or mush I can make Soups and shakes out of all good fruit and vegetables plus Protein powder easily mixed in

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Liquid: Bodytech Protein Paleo Pro Protein (I used samples and single packs before surgery to see what flavors and brands I liked best). Now that I'm back at work I also use GNC Lean and Prue Protein because they are easy to grab and go with. Also herbal tea, skim milk, sugar free Jello, and broth.

Soft food diet: Refried Black Beans, Part Skim Riccota, Low Fat Cottage cheese, chicken which I puree with Greek Yogurt and Miracle Whip light for chicken salad, frozen broccoli and cauliflower (I puree it with some cottage cheese)

Also I drink a lot of Propel Water.

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