Following up: reached my 80 lbs lost

Surgery date 8/16/18

Wt before: 298

Wt now: 218

Stay motivated bariatric friends![emoji173]

Wow! Great job!

Looking good Janie, looking good, I'll stay the course along with you! This summer should be good for us both!

Looking good Janie, looking good, I'll stay the course along with you! This summer should be good for us both!

Thank you ..Yes this summer will be awsome for us!![emoji7]

You look amazing! Keep up the great work! I know holidays can be hard. I was kind of lucky and just beginning foods on Dec 20th, Thanksgiving i had just started puree.. so i was really limited in what i could eat and that is how i got through it. Next year is going to be the true test of willpower when i can eat whatever i want at that time. Hopefully i will have made some very good habits by then and i will have nothing to worry about

You look amazing! Keep up the great work! I know holidays can be hard. I was kind of lucky and just beginning foods on Dec 20th, Thanksgiving i had just started puree.. so i was really limited in what i could eat and that is how i got through it. Next year is going to be the true test of willpower when i can eat whatever i want at that time. Hopefully i will have made some very good habits by then and i will have nothing to worry about [emoji4]

Thank you! Ahhh! I know what you mean..I watch alot of youtube bariatric patients that are cooking away with super healthy and yummy bariatric meals. Meal prep is key to stay focused. If it wasnt for that i would totally fail. I sometimes cook for my family without tasting the food (I have them tasting it)lol its crazy but anything to stay focused. In the fridge I have my own section that i fill every wknd with stuff i can eat.

We got this![emoji6]

CONGRATS ?

i too do all my own separate cooking.. My stuff is strictly mine. When i make something that i know i will not finish with enough time before it will go bad..then i announce it is a free for all.. but for the most part.. there is a lot of support around here and and i can stay well focused.

CONGRATS [emoji171]

Ty[emoji4]

Wow! Great job!

Ty[emoji4]