Wishing you all a Merry Christmas!! While we can’t eat all that good food folks will be having tomorrow, stay strong and stay the course. Send good Vybe’s and Love to you all!!

Clasik

To all those on Liquids.. Get some Almond Milk Nog (Egg Nog) and mix 4ounces with 4 ounces of water with your Vanilla Whey Protein! The Perfect Christmas Protein Shake!!! YUM!! I am enjoying some as I type

I am going to enjoy some hummus and some smoked salmon and some yogurt! And I'm excited about it!!!

1 hour ago, Jazzy1125 said:

To all those on Liquids.. Get some Almond Milk Nog (Egg Nog) and mix 4ounces with 4 ounces of Water with your vanilla whey Protein! The Perfect Christmas Protein Shake!!! YUM!! I am enjoying some as I type

This sounds A M A Z I N G. I've been craving some egg nog too!

I am going to be on liquids during Christmas. I explained to my family that I did not feel comfortable this year making dinner for everyone, so I was not going to make any food. My mom decided that she wasn't going to make anything either (or can't be bothered, who knows) so we'll eat before we go to my parents and I'll bring a protein shake/water with me.

Santa's got a new sleigh--I mean sleeve this year!!! It helps him get down the chimneys a little easier!

Merry Christmas everyone! I survived our party last night and did great, although I did try a little taste of chocolate icing. I mean a tiny taste, and let me tell you, that went right through me! Fortunately I didn't get the full "dumping syndrome" since I guess I didn't eat more than that tiny bit. Anyways, Happy Holidays to everybody and stay strong!

I baked just enough cookies for my daughter to leave out for Santa. My little family of four stayed in and so I was in full control yesterday! The holidays are made for eating and eating all the wrong stuff - hopefully next year we can all enjoy and we'll be so much thinner too! Happy New Year!