Happy Sunday all!

Hope you’re all doing well on your journeys, regardless of where you are ?

I was just wondering what some of your favorite apps are for weight loss and tracking your progress throughout the wls process. I have a Fitbit so I use that app and MyFitnessPal is good for tracking what I eat. But are there any other apps you like in particular (Bariatric-related apps or non-bariatric related)?

I have a tentative surgery date for 12/12, and want to get all my ducks in a row beforehand!

Well thanks Mona , guess I'll go back and try again. Half-way expecting a call from my dietician/nutritionist Roy this AM, I swear everybody I tried to reach Friday had taken the day off. Funny, I still had to be alive THAT day. Going to be a stack of people returning my calls this morning. Hope this won't be a Monday to get me down. Got woke up today by a dude bawling me out for posting in the Guys Forum 3 weeks ago, maybe I was half-awake then, i don't remember doing it! And my day is off to a rip-roaring start![emoji39]

Oh no... I hope you make some progress today. Don't let anyone play judge and jury with you... ignore everything negative. Happy thoughts and positive choices make the best outcomes. Be well.

Thank you hon, this morning I feel like I need thevrriendship!

I started Noom two weeks ago. Very happy with it. The focus is on behavior modification and breaking through the things that sabotage us. Highly recommend it if you are struggling with motivation or keeping focused on eating healthier.

I started Noom two weeks ago. Very happy with it. The focus is on behavior modification and breaking through the things that sabotage us. Highly recommend it if you are struggling with motivation or keeping focused on eating healthier.

I'm on week 10 on Noom. I highly recommend it. I'm two yrs out on my surgery but I still battle with stress and boredom eating. This has helped so much. Besides learning more about myself and why I eat, I've lost 10 pounds along the way!

On 11/25/2018 at 17:21, anonbaribabe said:

Baritastic! It's specifically for bariatric patients and let's you track your Water, Protein, Vitamins, etc. You can set reminders/timers and it has a surgery countdown.

I use this app also. It's a great tracker!

On ‎11‎/‎25‎/‎2018 at 7:24 PM, Frustr8 said:

I just heard about noom. com on DIY network tonight, has anyone tried them, as yet. They spoke about yo-yodieting and a few other terms near and dear to bariatric people. Is it motivation or what?

Very pricey but I have friends who have used it

I need to look at Baritastic.

I also recommend Spark People. They have communities with forums too including ones for Sleevers.

For motivation try the web version of model my diet (free). Let’s you plug in before and after weights. Since many of us have body size distortion issues, something like this comes in handy.