MONA H.
-
Content Count
32 -
Joined
-
Last visited
Everything posted by MONA H.
-
Who has had the sleeve? How did you do? Pros and cons? Would you do it again?
MONA H. replied to HMA's topic in Gastric Sleeve Surgery Forums
Had the sleeve done on Saturday in Mexico... best decision ever.. Wish I had done it sooner. No regrets. Sent from my SM-G950U using BariatricPal mobile app -
Pre-op diet starts tomorrow... any advice? Sent from my SM-G950U using BariatricPal mobile app
-
Ok thanks for the info...I always pour it into a clear measuring cup... before it goes in the blender... but thanks... ...no more coconut water in the box for me. Sent from my SM-G950U using BariatricPal mobile app
-
Thanks...I heard that the tea works VERY well. I'll take that over the constipation any day lol Sent from my SM-G950U using BariatricPal mobile app
-
Please help me, I have terrible regret RNY
MONA H. replied to RuthD's topic in Gastric Bypass Surgery Forums
Definitely buyers remorse....get yourself together...and please call a therapist if you can't. Best of luck. -
Yes of course you can lose the weight... but can you keep it off?? She should not have told you that... she knew exactly what she was doing... smh. You'll be back in a year or 2 starting this journey over, wishing you had never listened to her. Sent from my SM-G950U using BariatricPal mobile app
-
Having doubt or buyers remorse is normal before any surgery. Fear of complications is natural... but what if you don't have the surgery? How much longer can your body hold up like this? Are you unhappy or miserable with your weight? If not now... then when?? Best of luck... you got this! Sent from my SM-G950U using BariatricPal mobile app
-
Don't stress... you'll be fine. Best of luck! Sent from my SM-G950U using BariatricPal mobile app
-
January 12th for me... excited!! Sent from my SM-G950U using BariatricPal mobile app
-
That's my birthday!![emoji16] Sent from my SM-G950U using BariatricPal mobile app
-
January surgeries?!
MONA H. replied to jessicaalyssa's topic in PRE-Operation Weight Loss Surgery Q&A
I was having sleep for dinner to hurry into the morning [emoji23][emoji23][emoji23] Sent from my SM-G950U using BariatricPal mobile app -
January surgeries?!
MONA H. replied to jessicaalyssa's topic in PRE-Operation Weight Loss Surgery Q&A
January 12th here!! I'm excited to get sleeved. I did a "practice" liquid diet... that **** is not for the weak [emoji23][emoji23] Sent from my SM-G950U using BariatricPal mobile app -
Struggling With Vitamins
MONA H. replied to johnsons13's topic in Protein, Vitamins, and Supplements
Try patches ... put them on at night after a shower... take them off in the morning. Need to be on 8 hours... put the B12 on in the morning for energy... never at night unless you don't want to sleep lol Sent from my SM-G950U using BariatricPal mobile app -
That's awesome!!! What's the name of the app that's connected to the magic shorts? Sent from my SM-G950U using BariatricPal mobile app
-
They cancelled my surgery
MONA H. replied to zueschoco1's topic in PRE-Operation Weight Loss Surgery Q&A
Hang in there buddy Sent from my SM-G950U using BariatricPal mobile app -
CPAP users, lend me your ear!
MONA H. replied to kfaery215's topic in POST-Operation Weight Loss Surgery Q&A
I sleep with one as well... and even though it's far from sexxxy...I can't wait until I no longer need that contraption on my face[emoji16] Sent from my SM-G950U using BariatricPal mobile app -
Kettlebells and other ways to tone a bit
MONA H. replied to johnsons13's topic in Fitness & Exercise
Lol I work in law enforcement... don't do those water bags... water moves around... so the weight is not distributed evenly. I've seen those things break... the mess is brutal🤬... also... after a while... that "sitting water" smells bad... you can do a lot without equipment. Planks, pushups, sit ups, squats, sprinting up and down your hallway at home. Good luck and be well. Sent from my SM-G950U using BariatricPal mobile app -
Ohhhhh that's good to know!!! Sent from my SM-G950U using BariatricPal mobile app
-
Oh no... I hope you make some progress today. Don't let anyone play judge and jury with you... ignore everything negative. Happy thoughts and positive choices make the best outcomes. Be well. Sent from my SM-G950U using BariatricPal mobile app
-
Skip that part... there's an option to skip the code...I don't have one either... BEST APP EVER!! Sent from my SM-G950U using BariatricPal mobile app
-
OMG I DOWNLOADED THIS APP... BEST APP EVER!!! THANKKKK YOU!![emoji16][emoji16] Sent from my SM-G950U using BariatricPal mobile app
-
ohhhhhhhh nice...thanks
-
Following
-
"No one post anymore"...January sleevers where r u?
MONA H. replied to BINABINA25's topic in Gastric Sleeve Surgery Forums
Hi ...having surgery Jan 12, 2019...did you EVER take Biotin for the hair loss. I think I am going to start taking it as soon as I come back to the U.S....I don't want my hair or teeth to fall out. -
Never heard of it...I'll check it out....thanks
