MONA H.

Had the sleeve done on Saturday in Mexico... best decision ever.. Wish I had done it sooner. No regrets.

Ok thanks for the info...I always pour it into a clear measuring cup... before it goes in the blender... but thanks... ...no more coconut water in the box for me.

Thanks...I heard that the tea works VERY well. I'll take that over the constipation any day lol

Pre-op diet starts tomorrow... any advice?

Definitely buyers remorse....get yourself together...and please call a therapist if you can't. Best of luck.

Yes of course you can lose the weight... but can you keep it off?? She should not have told you that... she knew exactly what she was doing... smh. You'll be back in a year or 2 starting this journey over, wishing you had never listened to her.

Having doubt or buyers remorse is normal before any surgery. Fear of complications is natural... but what if you don't have the surgery? How much longer can your body hold up like this? Are you unhappy or miserable with your weight? If not now... then when?? Best of luck... you got this!

Don't stress... you'll be fine. Best of luck!

January 12th for me... excited!!

That's my birthday!![emoji16]

I was having sleep for dinner to hurry into the morning [emoji23][emoji23][emoji23]

January 12th here!! I'm excited to get sleeved. I did a "practice" liquid diet... that **** is not for the weak [emoji23][emoji23]

Try patches ... put them on at night after a shower... take them off in the morning. Need to be on 8 hours... put the B12 on in the morning for energy... never at night unless you don't want to sleep lol

That's awesome!!! What's the name of the app that's connected to the magic shorts?

Hang in there buddy

I sleep with one as well... and even though it's far from sexxxy...I can't wait until I no longer need that contraption on my face[emoji16]

Lol I work in law enforcement... don't do those water bags... water moves around... so the weight is not distributed evenly. I've seen those things break... the mess is brutal?... also... after a while... that "sitting water" smells bad... you can do a lot without equipment. Planks, pushups, sit ups, squats, sprinting up and down your hallway at home. Good luck and be well.

Ohhhhh that's good to know!!!

Oh no... I hope you make some progress today. Don't let anyone play judge and jury with you... ignore everything negative. Happy thoughts and positive choices make the best outcomes. Be well.

Skip that part... there's an option to skip the code...I don't have one either... BEST APP EVER!!

OMG I DOWNLOADED THIS APP... BEST APP EVER!!! THANKKKK YOU!![emoji16][emoji16]

ohhhhhhhh nice...thanks

Following

Hi ...having surgery Jan 12, 2019...did you EVER take Biotin for the hair loss. I think I am going to start taking it as soon as I come back to the U.S....I don't want my hair or teeth to fall out.

Never heard of it...I'll check it out....thanks