Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

5 hours ago, BabySpoons said:

I have chia in my freezer. How do you think taking it dry will affect my stomach at 8 weeks post since it expands to 10xs its weight in liquid? I used to take 2T daily. Dry.

I'm thinking I should soak it first.

I don’t remember eating anything seedy that soon but I was really conservative. Letting it fully bloom first would probably be a good plan.

TMI: These days when I eat it dry and I don’t see it expanded later on during exit but I’m much further out.

Share this post


Link to post
Share on other sites

22 hours ago, Arabesque said:

You got one of your children to cook? Well done. Mothers everywhere are envious. Obviously not your vegan child though or are they off the wagon again?

That’s the thing I sometimes dream of - a burger. Well specifically an Australia steak burger on a crunchy crust roll, lettuce, Tomato, cucumber, beetroot, onions optional & BBQ Sauce. Mmmm. Drooling.

it was not the vegan middle child but she is off the wagon again, how did you know ? 😂

BTW I like the way all of this sounds 😍

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Breakfast and dinner from yesterday.

Breakfast- one egg, white bread toast, 1/2 avocado (only ate 1/4 avocado total), Water sautéed tomatoes (tbsp of water in pan as the tomatoes start to color and release moisture), and blackberries.

Dinner- green Beans, mushrooms, onions and tofu in a peanut sauce.

IMG_1601.jpeg

IMG_1606.jpeg

Share this post


Link to post
Share on other sites

Still making labneh & having it as my midday snack. Sprinkle it with za’atar for a little zesty zing. Took some for drinks with my cousins recently also with za’atar & also drizzled with some good olive oil.

IMG_0592.thumb.jpeg.1ec57839186beb05c4c05a9fa33458b3.jpeg

Share this post


Link to post
Share on other sites

1/3 a mcdonalds fillet-o-fish and some fries with ketchup.

183 calories. (seems like it should be way more calories , but i'll go with what MFP says 🤷🏻‍♀️ )

Ate it all, yummer.

D05AC117-BA44-4E76-895D-E88C105C512D.thumb.jpeg.6f63ec2d28e8be3aaf15ddb1fafb515d.jpeg

Share this post


Link to post
Share on other sites

lunch, take one:

has an espresso martini beforehand (not shown), and served myself roughly half a cup of take-out lasagna.

279 cals for the drink and the lasagna .

BUT..after one bite of the lasagna i handed it over to Mr. cuz i didn't like the ratio of noodles to sauce! Waaaay too much Pasta compared to sauce...was like eating a stack of pasta sheets.

6294BD1E-A579-4375-9FB6-551E419D5D6F.thumb.jpeg.a6b4adec8c937223b1fbbf3b3af01c45.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

...which leads me to: lunch, take two.

Updated the lasagna entry and added a slice of this hilarious pizza Mr. brought home.

check out the size of this "slice" (see the fork for size comparison, lololzzz).

so for the martini, the bite of the aforementioned lasagna, and the piece of pizza, total cals came up to 395 for my lunch.

ate about 1/2 of my "slice of slice of pizza", will eat the rest later cuz that damn bite of lasagna is sitting in my stomach taking up valuable real estate.

F2D4EA36-9460-4F4B-9717-02E2BE8F0DB5.thumb.jpeg.e6e149055805db560c6b97c43d324f0d.jpeg

7F4F774B-93BB-4520-9A27-050727BDC071.thumb.jpeg.4d8bfb294967303d34a5be725b438183.jpeg

Edited by ms.sss

Share this post


Link to post
Share on other sites

Roasted eggplant 1/2c (18cal) wraps (50g lettuce = 8 cal) with homemade salsa (10 cal). Low calorie, but filling, dinner.

I ate 4 mini samosas at lunch [emoji24] so I ran out of calories lol. 20230607_200143.jpg 20230607_200545.jpg

Share this post


Link to post
Share on other sites

Oh, and here are the mini vegetable samosas (Monsoon). I had them with homemade cilantro chutney (basically cilantro bunch, lemon juice, garlic, ginger, pepper, salt) instead of the sweet chutney it came with. They were so good. 180 calories for 4. 20230611_003631.jpg

Share this post


Link to post
Share on other sites

On 6/10/2023 at 12:47 PM, ms.sss said:

...which leads me to: lunch, take two.

Updated the lasagna entry and added a slice of this hilarious pizza Mr. brought home.

check out the size of this "slice" (see the fork for size comparison, lololzzz).

so for the martini, the bite of the aforementioned lasagna, and the piece of pizza, total cals came up to 395 for my lunch.

ate about 1/2 of my "slice of slice of pizza", will eat the rest later cuz that damn bite of lasagna is sitting in my stomach taking up valuable real estate.

F2D4EA36-9460-4F4B-9717-02E2BE8F0DB5.thumb.jpeg.e6e149055805db560c6b97c43d324f0d.jpeg

7F4F774B-93BB-4520-9A27-050727BDC071.thumb.jpeg.4d8bfb294967303d34a5be725b438183.jpeg

That’s a very big slice! I’m guessing it the equivalent of a large pizza, right?

Share this post


Link to post
Share on other sites

I still can’t get over the pineapple on that pizza. I thought that was sacrilege or is that only in the States? Back in the ‘before times’ I found the pineapple cut through the fatty oily cheese. (Mind you that was the 70s/80s when ham & pineapple was one of the couple of pizza options we had.)

Edited by Arabesque

Share this post


Link to post
Share on other sites

1 hour ago, GreenTealael said:

That’s a very big slice! I’m guessing it the equivalent of a large pizza, right?

just about!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×