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We are cooking fillets tonight for Valentine’s Day! Pics later....🤤(drooling emoji) my fav kind of steak!

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Late Breakfast/early lunch::
Strawberry/blueberry/grilled chicken/avocado salad w Rasp Walnut dressing

image-0.0050067901611328125.jpg

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Yeah, basically the same salad i had a couple days ago: 222 calories.

Plan on eating it all as i sit in front of the TV...

19BBF1EC-6487-4524-8931-D90491A10DC5.thumb.jpeg.b8b05fc5082588d1614e5d5c0d81b9cb.jpeg

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What is that sprinkled on top?
(Hey @ms.sss I bought a cottage cheese w fruit cup. One strawberry and on pineapple) based on seeing your salad the other day. Not sure if I’ll like cottage cheese but I’m going to try!!!

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4 hours ago, Kris77 said:

What is that sprinkled on top?
(Hey @ms.sss I bought a cottage cheese w fruit cup. One strawberry and on pineapple) based on seeing your salad the other day. Not sure if I’ll like cottage cheese but I’m going to try!!!

Its called Tajin...tastes like seasoned salt with a kick of lime:

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p.s. good luck with the cottage cheese!

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Valentines dinner. Filet w of course green beans! Hub made homemade Mac and cheese. I ate two noodles-super good! Made w goude cheese
On my plate I ate mainly the filet and a couple green Beans.

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Inspired by @Kris77, I also made filets for dinner. Best filet I have ever made! 😋 Hubby ate all of his (the big one), and I ate about half of mine (sliced portion plated). I had about 1/3 of a baked potato, and some asparagus. As usual, I ate everything on my plate. I was super hungry after 2.5 hours of workout today 😁

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On 02/14/2021 at 20:22, WishMeSmaller said:



Inspired by @Kris77, I also made filets for dinner. Best filet I have ever made! 😋 Hubby ate all of his (the big one), and I ate about half of mine (sliced portion plated). I had about 1/3 of a baked potato, and some asparagus. As usual, I ate everything on my plate. I was super hungry after 2.5 hours of workout today 😁



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Looks great!! Yummmmmm
Filet is my all time fav cut of steak!
It’s like butter when you cut it.

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On 2/13/2021 at 3:15 PM, ms.sss said:

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Perfection! 😍😍😍😍

Edited by MarvelGirl25

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12 hours ago, Kris77 said:

image-0.0029802322387695312.jpg

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12 hours ago, WishMeSmaller said:

36D6DAAF-9295-499D-AF90-D34688CA027C.jpeg

64F95641-2696-451A-B348-AFF85E093940.jpeg

And more perfection!! :1007_hearts:

Everyone is making me so hungry this morning :(

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On 02/14/2021 at 21:52, GreenTealael said:



Capino (caprese) crepe before, during and “I should have stopped sooner” 😂




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Looks delicious!

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Vday dinner was Korean food. I definitely indulged! Apps were Korean chicken wings and pork and veggie dumplings and my dish was braised pork belly.

I wish I remembered to take an after pic. I was able to eat 3 wings, 3 dumplings, and one piece of pork belly. Ate more when I got home.

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On 02/15/2021 at 08:38, MarvelGirl25 said:



Vday dinner was Korean food. I definitely indulged! Apps were Korean chicken wings and pork and veggie dumplings and my dish was braised pork belly.



I wish I remembered to take an after pic. I was able to eat 3 wings, 3 dumplings, and one piece of pork belly. Ate more when I got home.



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Wow what a spread!! Looks so good!!

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No time for cooking so keeping it simple and boring as always during the last weeks with some rare exceptions. So if you folks are interested in boring microwaved, minimalistic food choices, here we go:

Little potatoes, onion, carrot and tempeh cooked in the microwave with thyme. Ate it with a soy skyr dip (dump spice mix into the skyr and mix it up) and a bit of vegan BBQ Sauce. Tried a new one from nutri+ - yum but pricey...

dinner.thumb.jpg.028e66dae75de1df97bce5ebb0bd3a16.jpg BBQ.thumb.jpg.58f68ad46333d6ab74dbcaaba8620781.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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