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Food Before and After Photos



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3 minutes ago, GreenTealael said:

Issa liquid salad lol

Green juice time!!!

Water, Spinach, Matcha, pineapple slice, stevia

I prefer to drink my tea and chew my spinach and pineapple...of course, never at the same time! ;) hahahaha!

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3 minutes ago, FluffyChix said:

I prefer to drink my tea and chew my spinach and pineapple...of course, never at the same time! ;) hahahaha!

Lol , I'm in a rush and on the move... so tired of grabbing Protein candy bars lol

Edited by GreenTealael

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34 minutes ago, GreenTealael said:

Issa liquid salad lol

Green juice time!!!

Water, Spinach, Matcha, pineapple slice, stevia

IMG_9562.JPG

Laughing. I keep seeing the scene in the thomas crown affair. She pours a chunky green smoothie into a cup. He asks what's in that drink? She says "you don't want to know"

download.jpg

517TvAxNVdL._SY445_.jpg

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Issa another Green Smoothie? Yup. Even bigger than before. Absolutely. Lol.

In the past I would have gotten the coconut Water base , insisted in mejool dates being added although there was already tons of fruit then topped it with agave Syrup.

Why?

Sugar addict. Gave that up.make them at home with 1/8th the cals and very low sugar content.

So this is a real before and after of lifestyle changes I've made even though I thought I was doing great before.

IMG_20181010_142908.jpg

Edited by GreenTealael

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Airport lounge food

Clockwise

Kale salad, chicken, Brussel Sprouts, Steamed Carrots, Potato Gratin

1109517779_CentBefore.thumb.JPG.6fd4a069333375e269f06736bc8834f2.JPG

432253859_CentAfter.thumb.JPG.5488301b7c01d3e48a26116882642698.JPG

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This thread is awesome. I need to check out the recipes threads, too. All I can imagine in my future are Protein Shakes and tiny pieces of chicken. I LOVE cooking, but was scared I'd fall into old habits with cooking way too much food. It's nice seeing what people can do with small portions!

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8 minutes ago, GreenTealael said:

This is one fancy @$$ airport lol

It was a fancy @$$ lounge. It's hard to resist the fancy drinks when they are free :P

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Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

IMG_20181012_174105.jpg

Edited by GreenTealael

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On 10/12/2018 at 10:07, mousecat88 said:



This thread is awesome. I need to check out the recipes threads, too. All I can imagine in my future are Protein Shakes and tiny pieces of chicken. I LOVE cooking, but was scared I'd fall into old habits with cooking way too much food. It's nice seeing what people can do with small portions!


This is why I gave lots of containers for left overs and I also freeze portions. Now I just need to eat h even though I get bored...

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1 hour ago, GreenTealael said:

Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

IMG_20181012_174105.jpg

OMgosh, that looks delicious!

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I used to wonder about this forum before surgery and looking at it now, 5 weeks post op has really helped me. Also noting the times it takes to consume is really helpful. I appreciate this!!! I feel more on track now.

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On 10/12/2018 at 2:45 PM, GreenTealael said:

Sabbath meal prep

Roasted Lamb over curried root & mushrooms stew

This will go on a bed of fresh spinach tomorrow.

IMG_20181012_174105.jpg

You can keep your liquid salad ... I'll take this please!

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Sunday morning breaky. No after, because I ate. it. all.

image-0.00202655792236328.jpg

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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