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36 minutes ago, MIZ60 said:

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire :rolleyes:. I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra Water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

This looks fab! I can't wait to try it. Ty for the recipe!! ((Hugs))

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14 minutes ago, FluffyChix said:

Oh oh oh I know!!! The red ball pepper is missing! 😂

:lol::lol:

Maybe I should start posting like this?

5bae93c84fb71_hunanbeforewlines.thumb.png.fee44e8ae04fb44a7dc1fe9db03e5aeb.png

5bae8f219e58d_hunanafter.thumb.JPG.51862399576077d8b12bb13ea1a7d620.JPG

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1 minute ago, sillykitty said:

:lol::lol:

Maybe I should start posting like this?

5bae93c84fb71_hunanbeforewlines.thumb.png.fee44e8ae04fb44a7dc1fe9db03e5aeb.png

That's even funnier!

1 minute ago, sillykitty said:

You should draw faces in your plates, or connect the dots lol

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On 9/24/2018 at 7:07 PM, GreenTealael said:

Salmon croquettes

*Disclaimer: these are fried, so no way to estimate the real cal count but each one has ~15g of protein

Fresh poached/pouch/canned salmon, 1 egg, 1/4 cup flaxmeal, 1/8 cup chia seeds, 1 cup chopped spinach, various seasoning, dash of soy sauce

Mix, form patty, pan fry in 1/4" oil until browned on both sides

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating. :)

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12 minutes ago, sillykitty said:

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating. :)

True, I keep dancing around the air fryer purchase... I may take the plunge

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8 minutes ago, GreenTealael said:

True, I keep dancing around the air fryer purchase... I may take the plunge

Wait for Black Friday

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54 minutes ago, GreenTealael said:

That's even funnier!

You should draw faces in your plates, or connect the dots lol

hilarious!!!

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26 minutes ago, GreenTealael said:

I fixed it lol

youdoodle-2018-09-28T17-18-06Z.jpg

Even more hilarious!!!

Good times!

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3 hours ago, sillykitty said:

Hunan chicken

5bae8f23598cc_hunanbefore.thumb.JPG.20689d4e5d3f1c28ddd6273ee89428ec.JPG

5bae8f219e58d_hunanafter.thumb.JPG.51862399576077d8b12bb13ea1a7d620.JPG

I'm feeling like I'm doing the puzzle from the cartoon pages: Find 5 differences between the pictures! I'm not sure there's 5! Looks good, though!

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9 hours ago, sillykitty said:

Wait for Black Friday

Yes, but what kind?

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All of your foods look so good! This is not as interesting but this is breakfast: 1 scrambled egg, 3 turkey sausage links, strawberries and bananas...the restriction is real and I’m happy 😃

image-0.00500679016113281.jpg

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Looks like something I would eat and like. Sometime in my life I shall, raising. my Muscle Milk🍶 strawberry in salute!

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I finally have a before/after. :) Sometimes I can't "edit" myself cuz something looks so good. I usually only put what I know will be eaten on my plate and weigh everything. That way I have a clean/healthy plate without leftovers. But I served 3.5oz of salmon + 3.5oz broccoli + 1oz ea avocado and Tomato. (Ended up finishing the avo, cuz I didn't want to throw it out or waste it.)

Ended up eating 3oz salmon, 2oz broccoli, 1oz avo, 1/2oz tom--pretty much what I always eat (by weight). LOL. There is comfort in predictability. I'm a little over 8 months out.

blackened-salmon-broccoli-garlic-avo-tom-before_3654.thumb.JPG.c11f3f730ba6aa967e2047cc7f89b62c.JPG blackened-salmon-broccoli-garlic-avo-tom-after_3656.thumb.JPG.e9e910070c42a21a0235c3363e8b2e0b.JPG

Edited by FluffyChix

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