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36 minutes ago, MIZ60 said:

This is the basic recipe I use with a few changes. I purchase frozen cauliflower rice from Trader Joes. I have made it myself with the food processor in the past and it is just a PITA and gets EVERYWHERE and my poor little dog goes haywire :rolleyes:. I also use frozen stir fry veggies from Sams instead of peas and carrots. I also add extra Water chestnuts because I love them. Super easy and really good....husband loves it as well. Next time I am going to use shrimp instead of chicken.

This looks fab! I can't wait to try it. Ty for the recipe!! ((Hugs))

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14 minutes ago, FluffyChix said:

Oh oh oh I know!!! The red ball pepper is missing! 😂

:lol::lol:

Maybe I should start posting like this?

5bae93c84fb71_hunanbeforewlines.thumb.png.fee44e8ae04fb44a7dc1fe9db03e5aeb.png

5bae8f219e58d_hunanafter.thumb.JPG.51862399576077d8b12bb13ea1a7d620.JPG

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1 minute ago, sillykitty said:

:lol::lol:

Maybe I should start posting like this?

5bae93c84fb71_hunanbeforewlines.thumb.png.fee44e8ae04fb44a7dc1fe9db03e5aeb.png

That's even funnier!

1 minute ago, sillykitty said:

You should draw faces in your plates, or connect the dots lol

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On 9/24/2018 at 7:07 PM, GreenTealael said:

Salmon croquettes

*Disclaimer: these are fried, so no way to estimate the real cal count but each one has ~15g of protein

Fresh poached/pouch/canned salmon, 1 egg, 1/4 cup flaxmeal, 1/8 cup chia seeds, 1 cup chopped spinach, various seasoning, dash of soy sauce

Mix, form patty, pan fry in 1/4" oil until browned on both sides

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating. :)

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12 minutes ago, sillykitty said:

If you really wanted to you could weigh the frying oil before and after, to know how much was absorbed. I personal am good with guesstimating, but just in case you're not.

This is the type of thing an airfryer is great at cooking, and also reheating. :)

True, I keep dancing around the air fryer purchase... I may take the plunge

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8 minutes ago, GreenTealael said:

True, I keep dancing around the air fryer purchase... I may take the plunge

Wait for Black Friday

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54 minutes ago, GreenTealael said:

That's even funnier!

You should draw faces in your plates, or connect the dots lol

hilarious!!!

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26 minutes ago, GreenTealael said:

I fixed it lol

youdoodle-2018-09-28T17-18-06Z.jpg

Even more hilarious!!!

Good times!

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3 hours ago, sillykitty said:

Hunan chicken

5bae8f23598cc_hunanbefore.thumb.JPG.20689d4e5d3f1c28ddd6273ee89428ec.JPG

5bae8f219e58d_hunanafter.thumb.JPG.51862399576077d8b12bb13ea1a7d620.JPG

I'm feeling like I'm doing the puzzle from the cartoon pages: Find 5 differences between the pictures! I'm not sure there's 5! Looks good, though!

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9 hours ago, sillykitty said:

Wait for Black Friday

Yes, but what kind?

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All of your foods look so good! This is not as interesting but this is breakfast: 1 scrambled egg, 3 turkey sausage links, strawberries and bananas...the restriction is real and I’m happy 😃

image-0.00500679016113281.jpg

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Looks like something I would eat and like. Sometime in my life I shall, raising. my Muscle Milk🍶 strawberry in salute!

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I finally have a before/after. :) Sometimes I can't "edit" myself cuz something looks so good. I usually only put what I know will be eaten on my plate and weigh everything. That way I have a clean/healthy plate without leftovers. But I served 3.5oz of salmon + 3.5oz broccoli + 1oz ea avocado and Tomato. (Ended up finishing the avo, cuz I didn't want to throw it out or waste it.)

Ended up eating 3oz salmon, 2oz broccoli, 1oz avo, 1/2oz tom--pretty much what I always eat (by weight). LOL. There is comfort in predictability. I'm a little over 8 months out.

blackened-salmon-broccoli-garlic-avo-tom-before_3654.thumb.JPG.c11f3f730ba6aa967e2047cc7f89b62c.JPG blackened-salmon-broccoli-garlic-avo-tom-after_3656.thumb.JPG.e9e910070c42a21a0235c3363e8b2e0b.JPG

Edited by FluffyChix

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    • Doughgurl

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      1. Phil Penn

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

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      · 1 reply
      1. LeighaTR

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