I am so sick of sweet protein shakes. Looking for good ideas during Puree stage and beyond. I do add a scoop of unflavored isopure to my soups but I am afraid that is going to get old too.

On 6/26/2018 at 11:34 AM, Mhy12784 said:

Protein pudding is fantastic (I used sugar free vanilla and add on 2)

Also protein mugcakes were and still are my bread and butter

What are mug cakes?

54 minutes ago, MN_Meg770 said:

What are mug cakes?

Basically protein powder baking powder and some kind of milk put into a mug put in a microwave. Where it turns into a cake in a cup sort of. There's tons of different recipes , and a bunch of threads in here.

Personally I use a scoop of syntrax matrix, 2 tablespoons coconut flour and a teaspoon of baking powder. Then jsut enough milk to make it thick, and nuke for around 30 seconds. It's a creative way to eat protein powder and have a healthy protein cakey treat.

Honestly it's been a game changer for me. I find it more filling than shakes, more enjoyable because I can eat it, and honestly most of the time it's like a treat despite it effectively being a cup of protein powder

Edited June 27, 20188 yr by Mhy12784

Awesomeness = (Jello Sugar Free Pudding) + (Flavorless Protein Mix) + (Fairfield Milk)

Sent from my XT1609 using BariatricPal mobile app

1 minute ago, wjgo said:

Awesomeness = (Jello sugar free Pudding) + (Flavorless Protein Mix) + (Fairfield Milk)

Sent from my XT1609 using BariatricPal mobile app

sugar free vanilla pudding then add pb2 peanut butter and youre in business

ate that everyday my first month postop