Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

ValerieLynn

Gastric Sleeve Patients
  • Joined

  • Last visited

  1.    domi reacted to a post in a topic: Non Scale Victories
  2.    Pearldrop reacted to a post in a topic: Non Scale Victories
  3.    sneakyboo reacted to a post in a topic: Non Scale Victories
  4.    GreenTealael reacted to a post in a topic: Non Scale Victories
  5.    debbie89 reacted to a post in a topic: Non Scale Victories
  6.    Frustr8 reacted to a post in a topic: Non sweet protein
  7.    Frustr8 reacted to a post in a topic: Abdominal Binders
  8.    ValerieLynn reacted to a post in a topic: Layered Mexican in a Mason Jar (Purée)
  9. Ditto on Isopure unflavored. I add a scoop to 1/4 cup soup or broth.
  10. Doc didn’t recommend and I didn’t need one.
  11.    Sleeved36 reacted to a post in a topic: Non Scale Victories
  12. I found bone broth, making a gravy out of it is a great idea!
  13.    allwet reacted to a post in a topic: Non Scale Victories
  14. Got off 2 BP meds 3 weeks post op!
  15.    ValerieLynn reacted to a post in a topic: GOAL!!
  16. I realize none of this is rocket science. Did you intend to be snarky? I am looking for help. If I can only eat about 1/4 c of anything - how does 3 or 4 times that quarter of a cup add up to the right amount of protein for the day? My doc is asking for 90g of protein a day for me right now.
  17. Thank you. New to the site and did not realize there were recipes.
  18.    ValerieLynn reacted to a post in a topic: Chicken burrito puree
  19. I am so sick of sweet protein shakes. Looking for good ideas during Puree stage and beyond. I do add a scoop of unflavored isopure to my soups but I am afraid that is going to get old too.
  20. Not dehydrated. Treating low blood sugar and low blood pressure. My family doc took me off two BP meds. One of the benefits is BP improvement! Feeling a bit better today but had 4 bad bad days.
  21.    ValerieLynn reacted to a post in a topic: Perspectives on Losing Fast & Slow
  22.    ValerieLynn reacted to a post in a topic: Perspectives on Losing Fast & Slow
  23. Ask about broths. Something savory may help you.
  24. June 1 here. Almost 3 weeks post op. Had some complications so longer healing time. Starting full liquids Friday for a week then on to puréed foods. Losing steadily. Really hard to keep hydrated. Very little hunger.
  25. 10 days post op I was barely getting off the 11 pounds I GAINED in the hospital! Takes our bodies a while to heal and adjust. You got this!
  26. I left 11 pounds heavier! But after 2 weeks I lost it and more.
  27. I am 2.5 weeks post surgery. I am so light headed and shaky that I might pass out if I stand up. Is this normal? I did end up with a full midline incision due to complications.
  28. Self pay. Scheduled for June 1. On day 6 of 10 day liquid diet pre-op. I have lost 15 pounds in 6 days. I am ready for surgery. HW: 360 SW: 340 (start of liquid diet) CW: 325 GW: 199 Height: 5’ 4” Age: 61
  29. Doing 10 day clear liquids plus protein shakes.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.