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Almost quit on Day 1 of my pre-op liquid diet



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Too funny! Its amazing how all I could think about was what I wanted to eat during the pre op phase! Hang in there girl, you're halfway there!

HW: 256
SW: 238(4/25/18)
CW: ?
GW: 165

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I wanted to lick the Lasagna spatula when I was fixing Tomkittens dinner. True confession, grabbed a Protein Shake, sat down and whimpered. Only bright light ahead, OSU doesn't keep kangaroos on a liquid diet as long as sleevers, once they are certain you understand to chew down to a thick applesauce consistency,you go moving --on😝

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Three days until surgery and I decided to start the liquid only part a day early. Just shakes for me for the next 72 hours!


HW: 311
CW: 257
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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Hope you don't get so hungry🌝 and,nervous you start howling🐶 at the 🌙moon!😛

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Hope you don't get so hungry[emoji275] and,nervous you start howling[emoji190] at the [emoji287]moon![emoji14]

Howling at the moon would be nothing new for me [emoji23] But so far I’m still excited and not nervous. I’m sure the night before I’ll be panicking out though. At my pre-op testing the nurse told me “make sure you get 8 hours of sleep before your surgery!” I just looked at her. And then we both laughed.
I’m just hoping for no complications, no staple line leaks and that I only have to stay the one night as planned. If the WLS gods could throw in only slight nausea, I’ll be pleased as punch!


HW: 311
CW: 257
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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16 hours ago, Krazystain said:

How can we make a support group happen? Truthfully, I’m on Facebook more than here— can we start a secret group where we can check in on each other? Anyone up for it? If so, I’d be happy to look into it.

Also, the head cravings are still so real. I took my DD to a birthday party today and the smell of pizza almost pushed me over the edge (and I’m not even a huge pizza person). But I just kept drinking my Protein Water and pushed through. Is it too early to have NSV?? 😂😂😂

I deactivated my Facebook for a bit but I do have an IG account for WLS account only if you or anyone else is interested. You can find me at just2bhappy166

On another note, you mentioned pizza. Well, let me share with you how I took my son with me to the mall and he wanted pizza. I sat across from him with nothing while he was eating his pizza and a garlic breadstick. It smelled soooooooooooo good lol.

By the way, yesterday night I caved in from my preop diet and have a hamburger. No bun, no Condiments but it was still out of the "what you can eat list." i decided to start fresh again and not beat myself up over it. Oh and I ate 3 triscuit crackers too. I was craving the crunch and the salt. However, compared to what I would normally eat, that wasn't bad. Today is Day 7 and I am focused.

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I deactivated all my social media.. my IG I stopped using after gaining massive weight and Snapchat is what I obsessively use but haven’t been on it in a month because I want privacy and to focus during all of this and knowing me I’ll snap my shakes and Vitamins and it’ll be a dead giveaway.


Yo-Yo Girl from New York City :)

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After I heal from surgery I’ll be back on snap so if anyone wants to to share their snap I’ll add them [emoji317]


Yo-Yo Girl from New York City :)

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Last night and this morning I did an audit of my in-game shelf where my future bariatric supplies stay. I have
Svelte organic soy Protein Shake 15- 20mg Calcium French Vanilla
Muscle Milk yogurt Protein shake
20 mg calcium,blueberry
Premier Protein shakes 30 mg
Salted Caramel, Peaches and Cream, vanilla hoping to get stra2berry and Cream
Allergic,to all forms of chocolate
How does this seem as a start? Please hive me your feedback.

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Howling at the moon would be nothing new for me [emoji23] But so far I’m still excited and not nervous. I’m sure the night before I’ll be panicking out though. At my pre-op testing the nurse told me “make sure you get 8 hours of sleep before your surgery!” I just looked at her. And then we both laughed.
I’m just hoping for no complications, no staple line leaks and that I only have to stay the one night as planned. If the WLS gods could throw in only slight nausea, I’ll be pleased as punch!


HW: 311
CW: 257
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC



You’ll do great! The staff there at the hospital was great and there was a cna who called herself “sunshine” that came in singing. I didn’t have to ask for anything for nausea or pain... they were already given scheduled Tylenol. Don’t forget to walk it’s great for gas pain. The thing about smaller hospitals is it just seems so much more personable.

HW 285
SW 261 on 4/26
CW 256




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Last night and this morning I did an audit of my in-game shelf where my future bariatric supplies stay. I have
Svelte organic soy Protein Shake 15- 20mg Calcium French Vanilla
Muscle Milk yogurt Protein shake
20 mg calcium,blueberry
Premier Protein Shakes 30 mg
Salted Caramel, Peaches and Cream, vanilla hoping to get stra2berry and Cream
Allergic,to all forms of chocolate
How does this seem as a start? Please hive me your feedback.



I have several protein shakes but my go to is the premier... since surgery I’ve been mixing get the Carmel with some coffee and sip on it until gone ....that’s half my protein for the day down . I’m usually done by 10 am. I made protein pudding from the premier as well so it helps me get the rest of my protein in as well. My calories are about 600 and I need to get them to goal of around 800. I had trouble with the taste of some of the Proteins I bought before surgery now... I think my tastes have changed a bit



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Are you getting excited yo-yo girl??? It’s almost our turn!!! Yay!


HW: 311
CW: 257
SW: We’ll see on May 10!
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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