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November Exercise!



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Stefanie, I just watched the slideshow. Besides the aboslutely gorgeous pictures, look at you. Soooo Skinny!!! Absolutely Stunning!

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Aw, shucks! LOL Thank you, folks! Hubby is good with a camera! LOL

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Okay I haven't done anything since Tuesday night! Just wayyy to busy. Took the xmas pictures. I still look fat..ugh. I did go out on a date friday night with a different guy..lol. He was nice we went to a bar ended up closing it then went out to breakfast..hehe. I dunno though..just not feeling it..ugh. Went out again with him on Saturday night..still nothing..so gonna let him go. But have a new one that I talked to till midnight last night..sounds very promising. Wants to meet me soon..hehe.

Okay I feel huge and nasty. I'm going to step aerobics tonight even though I still feel hung over..LOLL..bad bad bad..

I dunno guys I just needed a break I think. Oh and the YMCA was closed on Sunday for painting.

Anyways..happy monday :scared:

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Good luck with the new date Dibaby!!!

Ok, 1hr with personal trainer lower body, and 20 minutes on elliptical...

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I was wondering whether I should post all housework for this week....

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post it up JM.

Dust bunnies under the bed were breeding way to quick. i think there was a colony under there.

I cant wait to do that 20min run now--is that sick or what?

My cat is LOVING having me home for the week.

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My dog is hating it! She's all, don't you have to be somewhere???

Dust bunnies are bad, very very bad....The dog barks at them!

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I hear y'all about the housework...ugh. I think there is enough dog hair on the floor to make another entire dog! (Note to self: shave dogs bald.)

28 mile bike ride, 2.5 hrs weight lifting (chest and shoulders)

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Too cold to walk to the gym.

Elliptical: 7.41 mi., 90 min.

Treadmill: 2.51 mi., 30 min.

1 month 'til my lower body lift, the countdown is on!

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I used to shave my mothers cat and the cat just loved it. She's a long hair and I think she felt so much better without all the excess.

Ok, 3 straight hours of vacuuming, cleaning floors on all fours by hand, and dusting. Living and Dining rooms DONE! I'm exhausted. Now I get to wash all my glassware. Tomorrow is another fun filled day. I get to cook chicken Soup for turkey day (my mothers idea, eating chicken soup before roast turkey, I don't get it????) and clean the bedrooms and bathrooms. I can't wait.......

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Spin class last night and it was evil! Made it expecially hard with turkey day coming...spin those turkey legs!!! LOL

also 110 crunches before hand.

I feel soooo much better! scale went back down a bit but still not past where i should be to get 100 pounds..ugh.

Anyways have a date in a half an hour..weeee..I'm soo excited

Stayed up till like 12:30 am talking with him..bad me..LOLLL

Thing is I'm not worried about meeting him at all..I'm more worried about what the hell I'm going to eat and will it stay down..ugh

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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