November Exercise!

[whosyadaddy 0]

yeah my Y has a parents night out once a month too. Woo hoo. Its only $10 for the whole night!

You are sooo right about the guy that called back on Sunday. thats exactly what he did im sure.

[A lot less 1]

30 minute walk this morning, going to try for 30 minutes this evening (if weather allows). I am going to get my bike out and ride it next week (out of school for Thanksgiving). Feeling a little discouraged today. I feel like that Mac and cheese commercial----I got the blues. :cry I don't see the weight loss in my face. I think that I have allergies or something and it has infected my tooth and I can't eat (gum sore), so I have to drink my Proteins. I have a dentist appt next Wedneday. Well, enough of my chatter. LOL

Take care and EXERCISE!!!!!!!!!

[Dave01 0]

A little less than an hour walk this morning, 3.8 miles in the nice cool weather. Gonna hit the bike tonight to make up for the 30 minutes I missed today.

[whosyadaddy 0]

youch! Glo!

The teeth thing sucks! I hate pain in my mouth.

rocking on the exercise though.

wait..i hate pain anywhere. . espically neck or butt.

[angelnurse 1]

Walked to & from the gym, took short-cut as it was :rain:: 2.76 mi., 33 min.

Elliptical: 7.05 mi., 90 min.

Wt. Training: 33 min.

Treadmill: 1.95 mi., 31 min.

[whosyadaddy 0]

Tue...C25k week 4 workout 2...swimming 25 mins. Gosh its early.

[A lot less 1]

LOL, whosyourdaddy. Pain does suck.:think

But I'm determined to get some exercise in.

Guess what everybody!!!!! We are getting massages today at work (high school). I guess they understand the stress on us around this time of the year. I know I have truck loads. LOL

BTW, it's free. So for my conference period-massage and I'll exercise for lunch considering I can't eat, so I'll drink my Protein as I walk (30 min. and 30 min. at home).

Have a blessed day!!!!!!

[Dibaby 0]

Nice free massage I want one too!

Last night..step aerobics 45 minutes...110 crunches

Ohh I have a date friday night! Glad I lined up my mom to watch my kid..hehe. He's a new guy and sooo hot..hehe...go me.

[jmarruda 22]

Di, good luck on friday, I can't wait to hear all about it!

[A lot less 1]

LOL, load on a train, bus, plane, anything that can get here before 3:30.

Would love to have you all here. LOL

[A lot less 1]

Yeah, Di, inquiring minds need to know. LOL

[whosyadaddy 0]

Dibaby...youd better take notes. We all want a full report. pictures would be good too

[jmarruda 22]

You need visuals? Hmmmm.....

[whosyadaddy 0]

hey its a first date! not pictures of THAT!

[angelnurse 1]

Walked to & from the gym: 3.14 mi., 35 min.

Elliptical: 7.15 mi., 90 ,min.

Not as long of a workout than I'd like, but going in for my Pre-Op EKG today, so I had to get home to hit the shower and get to Hospital.