Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Hydration issues after surgery



Recommended Posts

So I’m finally home after the surgery and I can’t drink the recommended amount of Water the doctor has ordered me to drink without experiencing pain. How does one keep up with hydration in light of stomach pain? Any tips?

Share this post


Link to post
Share on other sites

I too have a hard time drinking the recommended amount of Water daily. I am 5 days post op. its 3 in the afternoon and I am still on my first bottle (24oz). I infuse the water with lemon, orange but have to take tums for the acid reflux. so i switched to cucumber & mint and that helped. i bought myself a light up water bottle to remind me to drink smaller sips more often - that's the only way I know how to drink the recommended amount and for it not to hurt. Good Luck.

Share this post


Link to post
Share on other sites

1 hour ago, logicwand said:

So I’m finally home after the surgery and I can’t drink the recommended amount of Water the doctor has ordered me to drink without experiencing pain. How does one keep up with hydration in light of stomach pain? Any tips?

Are you drinking too fast?

Share this post


Link to post
Share on other sites

Are you drinking too fast?

Not at all. I take limited, slow sips. The Water usually feels like rock going down, then there’s no feeling. But about 30 seconds later I get a shooting pain on my right side. It’s making me not want to drink. Ugh. Same thing with my full liquids - yogurt and cream of chicken Soup.< br>
Doctor said everything looks great, X-rays, blood work, and I had no soreness when he pushed all over my abdomen. He said keep going slow on drinking and eating and it should go away. I see him for my first follow up on Tuesday.


Share this post


Link to post
Share on other sites

Try a warm beverage. I use light hot chocolate, which has some Protein and is 25 calories. For whatever reason that goes down much easier than anything else I’ve tried. If you think volume is an issue you can also sip from one of those little 1 oz medicine cups and even set a timer between sips (1 sip ever 5 mins for example)

Share this post


Link to post
Share on other sites

Try a warm beverage. I use light hot chocolate, which has some Protein and is 25 calories. For whatever reason that goes down much easier than anything else I’ve tried. If you think volume is an issue you can also sip from one of those little 1 oz medicine cups and even set a timer between sips (1 sip ever 5 mins for example)

Today is my first day back on my Protein Shakes and I got nauseated and I’ve barfed so now I’m back to only Clear Liquids for now


Share this post


Link to post
Share on other sites

Try a warm beverage. I use light hot chocolate, which has some Protein and is 25 calories. For whatever reason that goes down much easier than anything else I’ve tried. If you think volume is an issue you can also sip from one of those little 1 oz medicine cups and even set a timer between sips (1 sip ever 5 mins for example)

Today is my first day back on my Protein Shakes and I got nauseated and I’ve barfed so now I’m back to only clear liquids for now


Share this post


Link to post
Share on other sites

I too have a hard time drinking the recommended amount of Water daily. I am 5 days post op. its 3 in the afternoon and I am still on my first bottle (24oz). I infuse the water with lemon, orange but have to take tums for the acid reflux. so i switched to cucumber & mint and that helped. i bought myself a light up water bottle to remind me to drink smaller sips more often - that's the only way I know how to drink the recommended amount and for it not to hurt. Good Luck.

How does the bottle light up? Does it somehow correspond with how much you’re drinking?


Share this post


Link to post
Share on other sites

11 hours ago, ready4change88 said:


Today is my first day back on my Protein Shakes and I got nauseated and I’ve barfed so now I’m back to only Clear Liquids for now

I had to dilute my Protein Shakes the first 2 weeks and drink them at room temperature. I usually took a premier shake, put it in a 20 oz bottle, filled the rest with Water and shook it. Hang in there it does get easier

Share this post


Link to post
Share on other sites

I just said this in another thread but my surgeon had me sipping 1 ounce of liquid over 15 minutes those first few days. Try that slow sipping and see if that works.

Share this post


Link to post
Share on other sites

On 3/3/2018 at 12:01 AM, baribetty said:


How does the bottle light up? Does it somehow correspond with how much you’re drinking?

I got it on Amazon & it syncs w my Apple Watch and reminds me every 10 min to take a sip - then I can see my progress.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×