Deevanh11

We all know that this will happen. How long should one wait ? Is there a “spanx” kind of thing you can buy to help? Thanks [emoji120]

Thanks / I’ll find out Thursday at my 60 day class.

It might be head hunger. I didn’t have much pain but I do notice now that after 7 wks post op - I only eat 3 x day and I know when it’s been too long because I actually feel hunger - at first it was hard to just forget about the food etc but you will be better - just be patient and follow drs orders - good luck [emoji1360]

Anyone able to eat it? When? How? Also - acid reflux post sleeve - anyone ? HW 325 SW 305 CW ? Less 60 Lbs I think Went from size 24 to 18 !! But still losing GW 165

Yogurt - still on sf 6 weeks post op

I wish you the best. I was you but before the surgery. I started seeing a “life coach” it’s so much different than a therapist and she helped me more in 6 months than 20 yrs of dieting and therapist etc. i am 6 wks post op and have adopted better habits but it was hard and still is. You can do this / there will be bad days and good days don’t beat yourself up about the bad ones and learn from the good ones. [emoji177]

I know ! Enzymes ? Hmm. I’ll call doc in am and find out about them. I just have to remember to drink water !! Ugh. It is hard to remember to chew - I resolved to counting 40 times per bite - it’s hard to do when the bite is the size of a dime! Ridiculous [emoji6]

Well I am 3 wks post op sleeve and I was doing so good. Then I had a hard boiled egg and didn’t pay attention to the bite - awful! I was in pain for an hour but I didn’t vomit. Then again today I wasn’t paying attention to the bite and again pain and suffering- except this time I had to get rid of it. I vomited 2x and finally it felt better. But now my throat and esophagus are burning. Doc says back to liquid diet for 2 days. I have learned my lesson and I hope this helps someone else. BSW 325 SW 294 CW ? GW 145

Good luck to you. I have had all positive experiences with the doctor, nutritionist, Dietitian, nurses and hospital during this 10 month journey and i wish you and all the same. Today we go to our 1 we post op class and go into Phase 2. Excited to learn what’s good and bad for the next part. I do know cottage cheese is on the menu and not SF Jello! I will be happy to never have jello again ! [emoji6]

Mesa - Arizona

I look forward to that person challenging my (our) decision - because your right - little do they know ! Great job!

What an inspiration! Thanks for sharing [emoji120]

I use hydrate from the App Store

Works for me !

I got it on amazon & it syncs w my Apple Watch and reminds me every 10 min to take a sip - then I can see my progress.