Anyone able to eat it? When? How?

Also - acid reflux post sleeve - anyone ?

HW 325

SW 305

CW ? Less 60

Lbs I think

Went from size 24 to 18 !! But still losing

GW 165

I haven't tried popcorn, but as to the acid reflux - My surgery was the same day as yours. I got my doctor to put me back on PPIs 2x a day. Once wasn't enough and I was miserable.

Thanks / I’ll find out Thursday at my 60 day class.

1 hour ago, Deevanh11 said:

Anyone able to eat it? When? How?

Also - acid reflux post sleeve - anyone ?

HW 325

SW 305

CW ? Less 60

Lbs I think

Went from size 24 to 18 !! But still losing

GW 165

The only problem with popcorn is that there is hardly any nutrition in popcorn. It's just a starch. If I want something that would be more on the side of a special treat, I'll at least eat something that is fairly protein dense. Today, I wanted a treat so I ate 1 chicken tender for dinner. I had a little of Sweet Baby Ray's BBQ sauce which is a favorite of mine.

I have popcorn on occasion, no issues with it. I have Act II 94% fat free, 15 calories per cup, popped. It's no no guilt way to satisfy that salty crunchy, snacky craving.

I EAT POPCORN ACT 11 NO PROBLEMS

Edited April 22, 20188 yr by BRIAN HAT

I have an old air popper. I'll pop a bowl full and drizzle in a little olive oil and Mrs. dash. I don't eat a ton of it like I used to...but a couple of handfuls hits the spot sometimes:)

I like Skinny Pop as a snack...it does have fat but also a small amount of fiber and protein...and satisfies the salt craving and the fat is filling ...but I didn't have any until i got past 3 months I think...

Edited April 23, 20188 yr by Jeannie49

I only eat it at the movies. It goes fine, provided I eat it one kernel at a time and stop when I’m full.

4 hours ago, Mattymatt said:

Today, I wanted a treat so I ate 1 chicken tender for dinner. I had a little of Sweet Baby Ray's BBQ sauce which is a favorite of mine.

I managed to eat three chicken tenders from Wendy’s for lunch. No BBQ sauce, though, I think the high sugar content makes me sick.

Popcorn...yum. I love it and yes, I eat it...but I also eat a high complex carbohydrate and lots of veggies diet that most don’t or won’t do here. I had it maybe about 3 months out and have done well with it. And also, no acid reflux since surgery for me, it was horrible before surgery. I equate the lack of acid reflux to my lifestyle diet. Haven’t had one bout of it and I take no meds.

Edited April 23, 20188 yr by Newme17