ladydeenj

Ugh I totally know how you feel! Between the withdrawal from coffee, wine and sugar my head pounded hard! The good thing is it does pass! Decaf for me !

Malanga is my best friend! I’m very creative in the kitchen and there’s nothing I can’t make that’s sleeve friendly. Sometimes it just has to be small portions but otherwise if u can cook you will definitely make changes that are delicious and suit your needs! By the way I use brown rice to make rice with gandulez and it’s delicious.

I went for a doctors appointment today and mentioned this question and the P.A. said you can drink water before the shake but wait 30 min after Ladydeenj

Thank u!!!

I know that I should not drink 30 minutes before a meal and 30 minutes to an hour after a meal. What about before or after protein shakes? Do they count as a meal or as a drink.

I’m on week two post op and I was told for the next 3 weeks all I can have is two protein shakes a day, one item as a meal ( SF Jell-O or pudding, vegetable soup with no pasta or rice blended, plain Greek yogurt, farina and mashed potato made with chicken broth )48 to 96 ounces of water, one sugar-free ice pop – because I begged for a snack. I’m feeling this

I’m going to try those

No cream??? Well I guess it’s good ! I can’t get myself to drink it black!

Surgery 2/27 back to work 3/12 total 9 working days 13 total with weekends. Honestly I would be ready to go back today 1 week Ladydeenj

Hello my name is Ladydeenj and I am addicted to coffee!!! So..... having to stop it was so difficult! The choice was decaf or nothing and for a week I chose nothing!!!! However, the feel of a hot cup of coffee early in the start of the day was greatly missed! So.... I decided on decaf, 1/2 cup with Carmel premier protein!!!! There is a God!!!! Holy smokes that was delicious and fulfilling and yes folks it’s a love connection !!! 3 cheers for living la vida loca.

Thank you Ladydeenj

Thank you! That means a lot ! Along with regaining comes a whole lot of beating myself up! So to hear a cheer- my first cheer feels good !!! Ladydeenj

Last night was my first meal a 1/4 of farina! Otherwise it’s been a slow starvation for the last 5 days of nothing but water, ice pops and jello for 5 days. What are you allowed to have? Ladydeenj

Are u near Morristown nj Ladydeenj

Day 5 for me too! Down 12 lbs! Not hungry but foods on my mind that’s for sure Ladydeenj