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What have you done to alleviate the pain/symptoms of a numb tingling butt?
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Hi y’all, I’m just shy of 9 months post. The last couple of months it’s been ridiculous having to sit down. Within ten minutes, my bum gets numb and tingling. I am constantly shifting positions to try and alleviate it some. I’ve been searching for ways to hopefully get rid of it. Main thing is probably to workout my bottom and strengthen the glutes, but I want to hear if anyone has had some success with whatever you’ve done to get rid of the numbness and tingling. Btw...if I sit for 10-15 mins, the symptoms don’t go away at all! I have to go to bed with it still going. A bit frustrating.