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Weight Loss....you are a fickle evil creature
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Ok...so for five days in a row...I was super careful with my diet, walked seven miles a day, and slept at least 7 hours. Weight loss? Nada. Nothing. Scale isn't budging.
So I have a bad sleep night, eat a few extra carbs and salt...even corn chips *gasp!*....can't bring myself to walk all seven miles....had a *still legal* but crappier diet day yesterday.
Weight loss? Two pounds.
Weight loss....you suck. You're drunk, go home.