A new year. New goals.

2017 I maintained a active life. Now I am planning on the same plus biking my first century and upping my run from a 5 K in 26 minutes to a 10 k in - who knows? What about you? Inspire me with what you have achieved and where you will find wins in 2018.

1 - Foster a child
2 - Do a triathlon sprint (I did a turbo tri this past year which is 1/2 a sprint)

I'm going to learn to surf. My birthday is in June. I'm going to buy myself surfing lessons. This is actually doable now that I'm under 250 (i.e. I won't be too heavy for readily available boards).

My goals are to continue working out in preparation for surgery--currently going to the gym 5 or 6 times per week--and then to heal and head back. I have promised myself a few personal training sessions after surgery to help me design a really good workout routine for myself. By the time I have surgery (May-ish), I hope to have worked up to walking 2 miles so that I can walk everyday while I heal--walking is still a bit rough for me right now, but it's getting easier.