So I weight myself and have gained about 13lbs since my first doctors appointment on Sept 26. You guys I feel terrible. This week I started a week early on my preop diet to shed weight faster and get used to having liquids in the first few stages after surgery. Did this happen to any of you? I guess I kept telling myself “oh you’re not gonna be able to eat this again for awhile so just eat it now” and it stuck with me since. I feel so bad

I am 5 days into my pre-op liquid diet and my weight is bouncing around! Guess I should not be weighing every morning.

I envy my January surgery pals...

I'm day 3 pre op liquid fast. I gained too much before the fast and now I am pushing it and in fear I won't make the goal. I need 5 lb in 6 days.

Stick to the diet and hit the gym that’s how i made my goal within a short time. I really pushed myself on the treadmill and water aerobics for like 45 mins

Stick to the diet and hit the gym that’s how i made my goal within a short time. I really pushed myself on the treadmill and Water aerobics for like 45 mins

What was your stats ? I haven't started working out yet . Did you eat more Cal's when working out?

Sent from my Vivo 5R using BariatricPal mobile app

What was your stats ? I haven't started working out yet . Did you eat more Cal's when working out?

Sent from my Vivo 5R using BariatricPal mobile app

This is when i was on the liquid diet pre op.. (referring to the original post)
I’m 5 days post. Haven’t started exercising yet other than walking around. I did some light shopping today so those steps count. I’m 6lbs down jus off of clear/liquid diet post op phase.