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What do you use in place of eating for fun/stress/boredom?

So, I am planning ahead for the mental part, that head hunger. This is where I almost wish I could start smoking again (quit 25 yrs ago, and not doing it again) However, I wish there was something else, obviously besides smoking. Is gum allowed after 1-2 months post op, or never?

Also, what hobbies etc has anyone started, to fill that food-void. I am planning on getting a ton of good books, more dog-walking and exercise, using money saved on food & snacking and use it for pedicure or mani once in a while. I have a couple of games on my iphone. I guess I am just looking for other ideas, or reassurance, that the "hobby" of food will be able to be replaced by somehting healthier.

Edited by ProfessorSlim

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Sewing will be my saving grace and going to the gym.

So, I am planning ahead for the mental part, that head hunger. This is where I almost wish I could start smoking again (quit 25 yrs ago, and not doing it again) However, I wish there was something else, obviously besides smoking. Is gum allowed after 1-2 months post op, or never?
Also, what hobbies etc has anyone started, to fill that food-void. I am planning on getting a ton of good books, more dog-walking and exercise, using money saved on food & snacking and use it for pedicure or mani once in a while. I have a couple of games on my iphone. I guess I am just looking for other ideas, or reassurance, that the "hobby" of food will be able to be replaced by somehting healthier.


I had surgery in June, down 75lb total now since I started inJan with my lifestyle changes. I started to volunteer more, it made me feel useful and happy as well as grateful. I also have found I enjoy crafting. I have found an easy pattern for these dog tug toys made out of fleece. I donate them to dog rescues or give them away. It keeps my hands busy and doesn’t make too much of a mess and I am not good at knitting! Below is a link to explain how to do it!

http://dalmatiandiy.blogspot.com/2015/08/diy-for-dogs-square-knot-fleece-tug-toy.html?m=1


This is a great thread! Full of great ideas. Especially timely for me since I'm feeling restless and bored right now. I usually drive to town and make a run through the drive through when I get like this but that habit is over. I'm currently on my liquid diet since surgery is on the 2nd. I really need to put my focus on some other things. I have plenty of hobbies. I crochet, journal, scrapbook, watch movies, read, and I have five dogs that keep me busy. I don't know how I have time to be bored. lol

I moved to a new state a year ago and still have some organizing to do. That *should* be distraction number one, but.... Since I moved, I haven't gotten my coloring books back out. I plan to do that, along with the jewelry making supplies I put away a couple years ago. I enjoyed that and have a big investment, but my job at the time required long hours. Will be good to pull that back out and make gifts for friends. I also plan to walk my dogs longer, do more hiking (dragging hubby out) and re-join a gym in my city for strength training.

I plan on exercising more.. it suppresses my cravings

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