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Calling all October sleevers!!



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how do I put 2 pics side by side? How do I even upload pics? Want to give a before and after pic also. Judy

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Pics no 1 have to come from your cell phone unless u upload them to your desktop.. If your using a desktop u cant upload pics. On the phone its very easy and the app will walk you through the steps

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I definately hit the 3 weeks stall. Havent lost anything in about a week. I watched a very informative video on YouTube from a bariatric surgeon named Dr. V about working out Post-Op. Your/My body isnt taking in enough calories to make working out productive. Walking for 20-30 mins is ok cause that speeds up your heart and will burn fat but anything else will burn muscle cause the body will go into starvation mode and eat your muscle. Dr Duc C Vuong check out the video on Working out after Gastric Sleeve. Now this all depends on your caloric intake. Now that ive moved on too soft foods I can only take in 1200 calories at most a day. Thats all my sleeve will fit .

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I had my sleeve done on Mon (10/23), and things have been going very well. The day of surgery was rough and i had A LOT of nausea after surgery. The nausea went away after about 12 hours and everything has been rather easy since. I have had no issues with nausea, gas or pain since coming home, I have not vomited once since the day of surgery, have not needed any pain meds since leaving the hospital, and seem to have nearly as much energy as I did before the sleeve.

I initially gained about 8 pounds immediately after surgery (as expected), but as of this morning I am down 8 pounds. I feel fortunate, because I have not had any issues tolerating anything yet, and have been able to get all of my Water and nutrients in with ease. I hope things continue to be this easy.

HW 355, SW 295, CW 289

That is wonderful! I am so happy for you, hoping I will have the same surgery story as you [emoji1360]


Have a great day!
Amanda [emoji16]
HW 248 CW 241 Surgery Date: pending 11/21/2017. Goal weight 150’ish [emoji23]

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I had my sleeve done, morning 10/26....now it is 10/28. I came home yesterday. Some pain, trying to walk and use incentive spiromotry, coughing is a bit hard due to sore abdomen. Not to be gross...but having loose liquid stools.

I just want a few days to go by, so I feel more normal. It's not horrible, but getting a lot of belly gurgling and it is tough to take sips.
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I wrote that yesterday and I think I forgot to post it...It is now the evening of 10/29 and I feel a lot better. I am contemplating going into work for a one hour meeting/presentation...then back home to rest

Also, is anyone starting a FB page for us October sleevers? If not I'll set one up!

I am glad that you are doing so much better and might be able to go back to work. That gives me hope for a quick return as well.


Have a great day!
Amanda [emoji16]
HW 248 CW 241 Surgery Date: pending 11/21/2017. Goal weight 150’ish [emoji23]

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I definately hit the 3 weeks stall. Havent lost anything in about a week. I watched a very informative video on YouTube from a bariatric surgeon named Dr. V about working out Post-Op. Your/My body isnt taking in enough calories to make working out productive. Walking for 20-30 mins is ok cause that speeds up your heart and will burn fat but anything else will burn muscle cause the body will go into starvation mode and eat your muscle. Dr Duc C Vuong check out the video on Working out after Gastric Sleeve. Now this all depends on your caloric intake. Now that ive moved on too soft foods I can only take in 1200 calories at most a day. Thats all my sleeve will fit .

I’m sorry you are having a stall, I hope next week more than makes up for it. I will Check that video out, thank you.


Have a great day!
Amanda [emoji16]
HW 248 CW 241 Surgery Date: pending 11/21/2017. Goal weight 150’ish [emoji23]

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9 minutes ago, BuffaloBill said:

I definately hit the 3 weeks stall. Havent lost anything in about a week. I watched a very informative video on YouTube from a bariatric surgeon named Dr. V about working out Post-Op. Your/My body isnt taking in enough calories to make working out productive. Walking for 20-30 mins is ok cause that speeds up your heart and will burn fat but anything else will burn muscle cause the body will go into starvation mode and eat your muscle. Dr Duc C Vuong check out the video on Working out after Gastric Sleeve. Now this all depends on your caloric intake. Now that ive moved on too soft foods I can only take in 1200 calories at most a day. Thats all my sleeve will fit .

I am 3 weeks today. I know I am not drinking enough and I believe this is causing a stall for me also. I am on puree and starting soft food next week. I will check out the video also.

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1 hour ago, BuffaloBill said:

If your using a desktop u cant upload pics.

That is wrong. I upload pics from my desktop computer at work and my personal laptops to Bariatric Pal regularly. In fact, in the seven weeks, I have uploaded between 35 and 40 pics, images and diagrams.

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how do I upload pics on my desktop or app? Any help would be appreciated. Judy

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1 hour ago, Sweet_heart said:

I am 3 weeks today. I know I am not drinking enough and I believe this is causing a stall for me also. I am on puree and starting soft food next week. I will check out the video also.

wow. You are taking in 1200 calories a day at 3 weeks????? My doctor encourages 400-600 calories a day and I get it only 300 to 400 so far and I am 19 days post. Maybe the calories are too high.

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Thats ridiculolusly low ..... Including your liquids your only taking in 400-600 calories a day ?? Im really active I could never operate on that I wouldnt even want to try. I take in 100g of Protein a day in shakes or smoothies alone.

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7 minutes ago, BuffaloBill said:

Thats ridiculolusly low ..... Including your liquids your only taking in 400-600 calories a day ?? Im really active I could never operate on that I wouldnt even want to try. I take in 100g of Protein a day in shakes or smoothies alone.

I guess every doc is different. But my sleeve won't let me get in that much. His goal is 40-60 grams of Protein and that is only 320 calories via Protein Shakes. I am lucky to get 300 calories a day. I am feeling fine. Yes that includes liquids but only taking in sugar free liquids doesn't add many calories. It takes me an hour or two to get an 11 ounce Protein Shake in.

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Oct. 31st, 2017 at 7 am is the big day for me! I'm ready!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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