Or any diet you were put on by your surgeon, how much weight did you lose in 1-2 weeks?

12 lbs.

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16 pounds. Two shakes a day and one meal consisting of protein and veg.

2 week liquid, lost 13 lbs

1 hour ago, ashleey921 said:

Or any diet you were put on by your surgeon, how much weight did you lose in 1-2 weeks?

I lost 7 pounds on 1 week of the pre-op diet. At least half of it was water weight from depletion of my liver glycogen stores.

I lost 34 pounds 2 week liquid

I lost 10lbs on the 5 day liquid diet.

5 hours ago, lindabalseca said:

I lost 34 pounds 2 week liquid

wow! what all did u have for the 2 weeks?

2 weeks- 15lbs. 2 shakes a day and one protein meal, a snack of cottage cheese, yogurt, or fruit and all the veggies I wanted (minus the starchy ones- corn, potato.. etc.).

3 hours ago, ashleey921 said:

wow! what all did u have for the 2 weeks?

3 protein shakes a day lots of water....bone broth or unsalted broth, sf jello and sf pudding. the protein shakes and pudding were made with unsweetened vanilla almond milk. so under 20 carbs a day 600-800 calories a day closer to 600

2 hours ago, lindabalseca said:

3 Protein Shakes a day lots of water....bone broth or unsalted broth, sf Jello and sf pudding. the Protein shakes and pudding were made with unsweetened vanilla almond milk. so under 20 carbs a day 600-800 calories a day closer to 600

thats amazing! were there certain times that you ate or just ate/drank whatever whenever u felt hungry?

I just followed my work schedule but weekends were hard schedule wise and I always feel hungrier at nite...still do lol

I lost 22.6 lbs. on my two-week pre-op diet. My plan was two shakes during the day, and then one high protein meal (usually grilled chicken/beef and veggies) for dinner.

2 hours ago, lindabalseca said:

I just followed my work schedule but weekends were hard schedule wise and I always feel hungrier at nite...still do lol

yea I think night time is everybody's struggle time lol. I do great at work.

9 lbs in 3 days. Today is day 4 of 10. Surgery is friday

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23 hours ago, HDScarlett said:

9 lbs in 3 days. Today is day 4 of 10. Surgery is friday

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I'm also 5 2 . I'm 252. what have you been eating ? id like to follow your diet .