Hello, I'm 5 days post op (recovering well)...I'm trying to figure out different ways to get protein in. I have the Premier Protein Waters and Protein20...Anyone know of any concentrated powders to add to water to make fruity drinks. Similar to Fruit Drink Concentrate? Thanks!!

Lots of options. What did you learn about in your pre-op classes so? Your nut is the best source of info and samples.

I buy cran grape, pink lemonade, and wildberry passion powders. You can buy them from the bariatric pal store, Amazon, and other places online.
I love the hot cocoa in the cold weather.

Sent from my SM-G920V using BariatricPal mobile app

Lots of options. What did you learn about in your pre-op classes so? Your nut is the best source of info and samples.

Yes Im still on liquid stage & was only asking about concentrates for liquids. I have since found syntrax nectar.

I buy cran grape, pink lemonade, and wildberry passion powders. You can buy them from the bariatric pal store, Amazon, and other places online.
I love the hot cocoa in the cold weather.

Sent from my SM-G920V using BariatricPal mobile app

Thank you!!

Thank you!!

The Caribbean cooler is yucky

HW 258
SW 242 3/22/17
CW 196
GW 140
5'3''

if you go to vitamin shoppe, they have syntrax nectar trial size packets in different fruit flavors so you can try them for a couple bucks and see which flavors you like

Revolution nutrition isolate splash watermelon is yummy. No whey aftertaste.