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Today is my 4 month surgiversary and I am down 65 lbs. This is the best thing I have ever done for MYSELF!!

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Awesome! It feels great doesn't it!! [emoji4]

It sure does!!!


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Today is my 4 month surgiversary and I am down 65 lbs. This is the best thing I have ever done for MYSELF!!


Hello dear!

Congratulations on your journey! Could you share your experience with us? Did you have any complications after the surgery? How do you manage the post surgery?
Best regards

Sent from my SM-G925I using BariatricPal mobile app

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Congrats!!!! I am a Louisiana girl too!

Sent from my SAMSUNG-SM-G900A using BariatricPal mobile app

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13 hours ago, Camry said:


Hello dear!

Congratulations on your journey! Could you share your experience with us? Did you have any complications after the surgery? How do you manage the post surgery?
Best regards

Sent from my SM-G925I using BariatricPal mobile app

Sure I will share my journey. I struggled with my weight once I married and started having children. I would lose on fad diets i.e. Atkins x 2, Weight Watchers, Low calorie and low fat, then I would gain it all back plus some. I decided the only way to lose it for good was to have surgery, so after much research I decided to do it. I had my 1st appt. Jan. 12, 2017, was told that I would need a psych. eval, nutrition class, and endoscopy. I was able to complete those very quickly and had Gastric Sleeve surgery Feb. 28th, 2017. Pre-op was no fun but bearable, mine was weeks long on just liquid. I was in hospital for 1 night, I had no issues. I have had laparoscopic surgery before when they took my gallbladder out and this was about the same. I walked, walked, and walked some more during my stay in the hospital (the narcotics are like caffeine to me). Walking and getting up to move is vital for a quick recovery. Lots of burping in the beginning, before during and after eating but that goes away. Learning to "eat" again has been a balancing act, but it is so easy now. Post surgery I had a week of full liquids, then pureed for 2 weeks, soft food for 2 weeks and then to regular food. During the pureed, I ate baby food and Protein Shakes. I have apparently a tough stomach as I did not have issues eating. My bariatric surgeon recommends a Mediterranean diet, fish fruits and veggies. I eat what I am supposed to eat and do not cheat with food that is no good for me. Everything you put in your mouth after surgery should be something that is vital for you body to have, because you won't have room to waste on stuff that won't give you any nutritional value. You WILL have stalls after and wonder why you aren't losing when you are really barely eating anything but this is not a bad thing, if you lose too fast you are most likely burning muscle mass and not fat. I don't exercise religiously but I do try to get in a little weight training or walking several times a week. I HATE exercise!! This has been a relatively easy process for me because I am 100% committed to being healthy!! Nothing will make me eat like I did before, its not an option in my opinion. I never want to feel that way again because being healthy feels so much better. Good luck on your journey!! Feel free to ask anything else!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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