Getting discouraged

[snimmon 6]

I had rny December 12,2016, I weigh myself every Monday to see my progress week to week

I am so close to having my first 100 pounds down but I'm going on three weeks to lose the last five pounds to get there. I feel like at this rate it will be months until I can get under 200 ☹️

I Exercise almost every day and track everything I eat using my fitness pal. So frustrated right now

[klingie84 91]

Keep going strong....those r awesome results n I hope I can get under 200 by 5 months!!!! You can do it!!![emoji322]

[Airstream88 361]

You are doing great - you don't seem to have experienced any stalls so you must be doing all the right things. And as long as you are losing a pound a week you are doing good.

Are you getting in your fluids and eating your Protein? Are you eating enough to support the exercise you are getting?
If so, maybe a visit to your nutritionist for a review of your food log is in order.

I've found that things are slowing down now that I'm at the 6 month mark but as long as I'm losing I'm happy. Unlike diets that have an end, I view this as a lifetime journey. As long as I follow the plan my nutritionist gave me I'm confident things will move along and I will get to my goal, I'm not in a hurry. (I can't afford to keep changing sizes monthly!!)

[kimba21539 48]

You doing great. I hope I can do as well as you have in 20 weeks.

[Amyc2912 5]

You are doing so well! I went for over two weeks without losing anything. One thing that kicked me into high gear was lifting weights. I do weights three times a week and it really jump started my weight loss. I wouldn't worry if I were you, though. You are doing really well.

Sent from my SM-G950U using BariatricPal mobile app

[snimmon 6]

Thank you all for your kind words and being so encouraging! This morning I weighed in at 309[emoji173]️ so I have hit my -100 mark!!! So excited to be so close to the 100's

[marieac2 85]

snimmon

Wow I'd say you are doing great!!!