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I am just a little over 12 weeks post op now, and I am able to eat everything. However, I have not eaten breads, Pasta, sugar, rice or processed foods in general, since December. I have also not had any caffeine since December. I have to say that I feel fantastic! I am doing my Beachbody workouts EVERY day, and I am loving the progress that I am making.

My husband and I went on a cruise 2 weeks ago, and it was an interesting experience post op. I stuck to Protein and avoided adult beverages, but I did allow myself to splurge on a small ice cream cone. It was strange watching people pile up their plates with food at the buffet, sometimes multiple plates, and I had absolutely no interest! I was actually kind of repulsed by it all. I am not judging others, as I certainly did my share of poor eating in the past, but I couldn't believe that amount of food people were eating. I am just intrigued by how quickly my relationship with food has changed, and how when I see others eating the way that I used to actually repulses me. I never thought I would look at food this way. Food has now become just something I need to live, not something I live to eat!

So 12 weeks post op, here is where I stand. I have lost 51 lbs from my highest weight, 38.7 of which has been post op. I have also lost a cumulative total of 28.2 inches across my chest, hips, waist thighs, arms. TWENTY EIGHT INCHES!!! I have gone down 2 pant sizes (18 to 14), and 2 bras sizes. My wedding ring is so big now that they can't even resize it. It has to be completely re-made because of how many sizes my finger has shrunk. I have donated 5 bags of clothes I will NEVER...EVER need again. I have been limiting my new clothes purchases, as I am now dropping sizes very quickly. Fortunately, I just buy jeans from Old Navy, and you can typically find them for around $15 on sale. My scars are healing well, and I have been using Mederma to help them along.

As far as skin goes, I don't have too much loose skin just yet, but I am starting to see that jello-y, almost post-pregnancy belly skin just below my belly button. I am hoping that firms up over time, but we will take it as it comes.

This was absolutely the best decision I have ever made or myself! I can't wait to see how I progress over the next several months!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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