One week post op - belt!

[smaller 77]

This is where my belt was on December 6th, the day I started my presurgery diet, and it was tight! Now it's just hanging.

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[breakinout 57]

Awesome job. Keep going, it really gets your body prepared and in better health for surgery. Lookin good!

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Oops, just noticed your post op. Keep going!

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[GJimenez 0]

How much weight u lost?

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[smaller 77]

I've lost a total of 45 lbs since starting the program.

HW - 324

SW - 297

CW - 279

I think that pic was taken at 284, ~40lbs down. I'm three weeks out from my bypass surgery (12/27) and I think I'm in the middle of my three week stall. I've been stuck at 279 since 1/9.

I've heard the three week stall is pretty common so I'm not concerned..... yet

I really need to hide my scale though. The inches are definitely noticeable. I went from a 53" waist to 45".

I'm staying 100% compliant with the nutrition and exercise guidelines. It's actually going quite smoothly. I just can't wait to start doing real exercises. I'm only walking right now. I'm averaging about 5 miles a day. February 7th is six weeks out and I can start weight and cardio training.

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