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Is it still one bite every 5 minutes?



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I started soft food stage today and in my book it says eat slowly but not specifically one bite every 5 min like I was doing on puréed food. So am I still supposed to set an alarm for 5 min. Between each bite?

Tia

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I take 3-5 minutes between bites and I'm in the advanced soft food phase. I see how it feels before eating more. Takes me about 30 minutes to eat about 6-8 tablespoons. For me, when I eat too fast, I start hiccupping and belching Lolololol

Edited by cuteNATL

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For me, there was no minimum time but just take it very very slow. figure out how it is sitting before you take the next bite.

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I have been told 1min between bites by my nutritionist.

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My nutritionist says 1 minute between bites, but I find that the more "challenging" the food (i.e. beef, calamari) the longer I need to take to make sure it stays down.

Sent from my SM-G925V using the BariatricPal App

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