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Operation date 22 December, sooo nerveous but happy

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Good luck on your upcoming surgery.

As far as advice, I recommend you do three things.
1. Take a good before photograph of yourself, so that you have something to compare to after surgery. Many times we are blind to our obesity. We do not see ourselves. Therefore when the weight begins to drop off rather dramatically, we question if this is really happening. Photographs are a good visualization of our success. Many people carry a before and after photo with them, just to remind themselves of their success.
2. Walk 30 minutes each day, every day until surgery (or equivalent exercise). Walking helps the recovery process go smoothly and minimized the pain levels from surgery.
3. Wean yourself from caffeine and carbonated beverages now. After I gave up my 6 diet coke a day habit, I suffered from a week of severe withdrawal syndrome consisting of severe headaches and body aches. I was miserable. You don't want to combine the effects of caffeine withdrawal with the effects of surgery.
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    Do you guys feel "ready" for after surgery... and the restrictions and the new life? I am so worried I will screw it up!?

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    I am at class this morning and have my final appointment with my surgeon today also, I think I get my surgery date today!

    Fulfilling requirements & praying for approval!

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    I'm ready! I've been researching the whole process for about a year so I think I can do it. The hardest thing for me is coming off caffeine. I'm currently working on that.

    Sent from my iPhone using the BariatricPal App

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    I just got my surgery date for December 13th. Nervous and happy also!!!

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    • 3 weeks later...

    Anyone with the same operation date? Looking for some support and advice.

    Goodluck to you all!

    Sent from my iPhone using the BariatricPal App

    Congratulations on your upcoming surgery date! Sending many blessings your way! :)

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