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New here: just got my referral today



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I have been doing my homework and decided to pursue weight loss surgery. I got my referral from my primary today. I'm excited but nervous to start this journey! I stumbled across this app while doing online research and I have been reading topics for 2 days! I'm so glad I found it because it has answered so many questions I had! Stay tuned!!!

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Welcome!

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Welcome and good luck. This site has a lot to offer and it is really awesome having support from a slew of knowledgable people!

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I just turned my referral into the surgical center yesterday! This is an exciting journey!!

Sent from my SCH-I535 using the BariatricPal App

I am excited and nervous and scared and so many things. I have no idea what to expect but I also know it's time for a change. No more up and down weight, no more feeling terrible all the time, no more joint pain.... I'm ready for this journey and whatever comes with it. I'm not naive enough to think there won't be struggles but I am tough and I most certainly do not give up!

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I feel the exact same way! I went to a support group meeting at the center yesterday. With all the different changes that will be happening...the more support the better for me! I just joined on here....looking forward to seeing what others have experienced and learning!

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@@lehana glad to have you aboard this wonderful journey! Sounds like you're doing the right thing in doing your homework and learning as much as you can to make the journey as smooth as possible. Please know that even when armed with all the knowledge/info as you can, you may still have some bumpiness to the ride, BUT, even your worst day post op is quite likely far better than your best days before venturing on a brave new way of life.

You seem smart and I'm sure you'll do great as you go along. Cheers!

Sent from my SM-G928V using the BariatricPal App

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Welcome and let us know if we can be of any help.

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@@lehana and @@harmonylynn WELCOME HOME..... Thats what this sight feels like to me and ive only been on here maybe 3 months. Everyone is so helpful and friendly. Great advice and yes, the support groups are great at the hospital but who do you call at midnight when you wanna go binge on the leftover pizza that the kids had while you had a salad....lol. ME, im always awake. Im a mother of 3 sets, yes 3 sets of twins and theyre all grown and gone their own ways now. Giving me grandbabies and i have to do alot of trqveling to see them all because most are military. I went through this process alone with help here but im 1 week post op and hunnies, the knee pains, and the right 1 needs total replacement, is really gone.

Hw 298

Sw 264

Cw 232

Gw 160-170

Im 5'7. Just take it slow and take this process to learn and ask questions. Start practicing now on these tools that you'll have to live with. Stop drinking 30 before and after meals, small sips of Water. 64oz at least daily fluids, 80gm of Protein. Its alot and it was a mindblowing sight the day after surgery when you have nothing by mouth, and the next morning they took me to xray to make sure i had no leak and once thats done, they brought in these little 1oz medicine cups for you to drink Water out of. You have to sip all day. You'll hear alot of things that help each 1 of us, but i tried following my dr and nutrition info so that i wouldnt get into any bad habits. What works for me may not work for yall. So if i tell you i can only get my fluids in by drinking with a straw. The dr will tell you that a straw is a no no. Will add air into your stomach. But maybe it doesn't affect me but i dont wanna tell you something thats gking to give you awful gas pains. Trial and error some things are. But take the time to just get everything they tell you in. Welcome again

Sent from my SM-N920V using the BariatricPal App

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@@lehana glad to have you aboard this wonderful journey! Sounds like you're doing the right thing in doing your homework and learning as much as you can to make the journey as smooth as possible. Please know that even when armed with all the knowledge/info as you can, you may still have some bumpiness to the ride, BUT, even your worst day post op is quite likely far better than your best days before venturing on a brave new way of life.

You seem smart and I'm sure you'll do great as you go along. Cheers!

Sent from my SM-G928V using the BariatricPal App

Well said.

Sent from my SM-N920V using the BariatricPal App

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@@lehana and @@harmonylynn WELCOME HOME..... Thats what this sight feels like to me and ive only been on here maybe 3 months. Everyone is so helpful and friendly. Great advice and yes, the support groups are great at the hospital but who do you call at midnight when you wanna go binge on the leftover pizza that the kids had while you had a salad....lol. ME, im always awake. Im a mother of 3 sets, yes 3 sets of twins and theyre all grown and gone their own ways now. Giving me grandbabies and i have to do alot of trqveling to see them all because most are military. I went through this process alone with help here but im 1 week post op and hunnies, the knee pains, and the right 1 needs total replacement, is really gone.

Hw 298

Sw 264

Cw 232

Gw 160-170

Im 5'7. Just take it slow and take this process to learn and ask questions. Start practicing now on these tools that you'll have to live with. Stop drinking 30 before and after meals, small sips of Water. 64oz at least daily fluids, 80gm of Protein. Its alot and it was a mindblowing sight the day after surgery when you have nothing by mouth, and the next morning they took me to xray to make sure i had no leak and once thats done, they brought in these little 1oz medicine cups for you to drink Water out of. You have to sip all day. You'll hear alot of things that help each 1 of us, but i tried following my dr and nutrition info so that i wouldnt get into any bad habits. What works for me may not work for yall. So if i tell you i can only get my fluids in by drinking with a straw. The dr will tell you that a straw is a no no. Will add air into your stomach. But maybe it doesn't affect me but i dont wanna tell you something thats gking to give you awful gas pains. Trial and error some things are. But take the time to just get everything they tell you in. Welcome again

Sent from my SM-N920V using the BariatricPal App

Thank you so much for your words of encouragement and your knowledge!

Sent from my SCH-I535 using the BariatricPal App

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@@lehana and @@harmonylynn WELCOME HOME..... Thats what this sight feels like to me and ive only been on here maybe 3 months. Everyone is so helpful and friendly. Great advice and yes, the support groups are great at the hospital but who do you call at midnight when you wanna go binge on the leftover pizza that the kids had while you had a salad....lol. ME, im always awake. Im a mother of 3 sets, yes 3 sets of twins and theyre all grown and gone their own ways now. Giving me grandbabies and i have to do alot of trqveling to see them all because most are military. I went through this process alone with help here but im 1 week post op and hunnies, the knee pains, and the right 1 needs total replacement, is really gone.

Hw 298

Sw 264

Cw 232

Gw 160-170

Im 5'7. Just take it slow and take this process to learn and ask questions. Start practicing now on these tools that you'll have to live with. Stop drinking 30 before and after meals, small sips of Water. 64oz at least daily fluids, 80gm of Protein. Its alot and it was a mindblowing sight the day after surgery when you have nothing by mouth, and the next morning they took me to xray to make sure i had no leak and once thats done, they brought in these little 1oz medicine cups for you to drink Water out of. You have to sip all day. You'll hear alot of things that help each 1 of us, but i tried following my dr and nutrition info so that i wouldnt get into any bad habits. What works for me may not work for yall. So if i tell you i can only get my fluids in by drinking with a straw. The dr will tell you that a straw is a no no. Will add air into your stomach. But maybe it doesn't affect me but i dont wanna tell you something thats gking to give you awful gas pains. Trial and error some things are. But take the time to just get everything they tell you in. Welcome again

Sent from my SM-N920V using the BariatricPal App

Great, encouraging words! Thank you all so much! I'm very excited to get the call from my surgeon to schedule my consult. I did a lot of research on him before choosing which doc so I feel like I already know the answers to all the standard consult questions. I'm trying to come up with things to ask him at the first visit

Sent from my iPhone using the BariatricPal App

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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