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I'm the day before you. Personally I'm not risking seeds, nuts..... Any type of thing that might wedge into the internal suture line. I'm on pureed foods for another week, then soft foods for another 2 weeks so I don't forsee nuts or seeds in the near future. Check with your team before you have any.

Edited by cbonet

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On my plan, nuts come back in at Week 8.

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My doctor allowed it as tolerated at one month and told me to "chew, chew, chew!"

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Can you grind them and sprinkle them on your yoghurt at first?

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