i found this thread on another board and loved the idea. i will try to come and post here daily with my answer ...

30August

22.3 pounds to go, weight wont go down if i'm not on plan ...

anyone else??

Weigh in day is approaching, and I really need to see the scale move down...

I'm staying on plan today because it is time to get with it!!

Because the scale moved down another pound again and I hit the BIG 50 LOST today :thumbup: !!!

On to the last 50 now :smile2:

Congratulations, Brandy!

I'm staying on plan because oct 31st is fast approaching......

I'm staying on plan because I am running a 5K this morning and I want to make it worth it!!

Tomorrow is weigh-in day

Because Oct 31 keeps coming closer

I'm staying on plan today because I am starting a new eating plan and I want it to work.

despite the scales failure to move AGAIN, I have a goal for Oct 31, and it won't happen unless I do. (But frankly, my heart isn't in to it today..)

Renewed - how was your 5K run?

Tap, my run was GREAT!!! I ran the entire time and my time was 29:20. I couldn't believe it. My goal was under 30 minutes. DH figured it for me and I averaged 9:24 per mile. DH and DS also ran, and DH pushed the baby in the stroller. They finished in 37 minutes. DS placed 2nd in his age division. It was REALLY a great day.

OK, I'm staying on plan today because I have started low carbing again. I had gained a few pounds and they are starting to come off again. Today I am only 1 pound from my ticker weight. I plan to lose some new weight this week and that will only happen if I stay on plan!!

I'm staying on plan today because I didn't all weekend when I was in Nashville and I want to see the scales move down!

Because I didn't this weekend ;(

I'm staying on plan because I have been to the gym at 5:00 am twice now this week and I don't want that to go to waste!

Edited September 23, 200817 yr by Sunshine2

Because I am finally losing the water weight from my overdose of margaritas and bloddy marys last weekend :smile:

I'm staying on plan today because I like how I feel when I stay on plan.

I'm staying on plan today because I finally got to move my ticker down for the first time in a long time!!